(2) Heat a few tablespoons of oil and/or butter in a heavy pan or Dutch oven.
(3) Saute meat or vegetables in the pan on medium-high heat until the meat browns.
(4) Deglaze [deglazing is a cooking technique for removing and dissolving caramelized bits of food from a pan in order to make a pan sauce] the pan by pouring broth, stock, wine or juice and scrape any pieces of meat that are stuck to the pan and stir.
(5) Add cooking liquid (water, stock, wine, juice or some combination) to the half-way point of the main ingredient.
(6) Cover and place the meat on the middle of a rack in an oven that has been pre-heated to 350 degrees Fahrenheit.
(7) Cook until completely tender. This can range from 1 hour to 6 hours, depending on what you are cooking.
(8) Remove the pan from the oven and strain the meat and vegetables out of the liquid. Or, make gravy by adding a mix of equal parts fat and flour (a roux).
