1-2-3 COMPLETE BREAKFAST SMOOTHIE

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1-2-3 Complete Breakfast Smoothie image

An easy, fast, high-fiber, and high-protein breakfast or anytime smoothie. Choosing your fruits, yogurt, and protein powder flavors will make this your personal customized recipe. This smoothie will keep you going until lunch time!

Provided by AnnInLondon

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 6

½ cup mixed frozen berries
¼ cup Greek yogurt
¼ cup steel-cut oats
¼ cup water
1 scoop protein powder
1 teaspoon honey, or to taste

Steps:

  • Blend berries, yogurt, oats, water, protein powder, and honey in a blender until smooth.

Nutrition Facts : Calories 362.1 calories, Carbohydrate 45.1 g, Cholesterol 11.3 mg, Fat 9.4 g, Fiber 6 g, Protein 28.2 g, SaturatedFat 3 g, Sodium 34.6 mg, Sugar 14.6 g

Tharindu Dilshan
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Overall, I really enjoyed this smoothie. It was a great way to start my day and I would definitely make it again.


Farhan Chaki
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This smoothie was not thick enough for my taste. I would add more yogurt or avocado next time.


Hamdam Madiyarov
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This smoothie was a bit too sweet for my taste. I would use less fruit next time.


Gohar Abbas
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This smoothie is a great source of protein. I added a scoop of protein powder and it kept me feeling full and satisfied for hours.


Sajan Kumar
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This smoothie was a great way to sneak some vegetables into my diet. I added a cup of spinach and it was completely undetectable.


OBAK RAY
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I love that this smoothie is so customizable. You can add or remove ingredients to suit your taste.


Jamie Joyce
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This smoothie was a great way to use up some leftover fruit. I added a banana, some strawberries, and a handful of spinach. It was delicious!


Hassaan Rabbani
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This smoothie was not as flavorful as I expected. I think I would add some honey or agave nectar next time.


Gordon Mtegha
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This smoothie was a bit too thick for my taste. I would add more liquid next time.


sahabuddin ahmed
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I love that this smoothie is made with all-natural ingredients. It's a great way to get my daily dose of fruits and vegetables.


Krode Sabina
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This smoothie was a great post-workout recovery drink. It helped me refuel and rehydrate quickly.


Suzan Kusbaygi
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I'm not usually a fan of smoothies, but this one was really good. It was creamy and flavorful without being too sweet.


Bandar Talal
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This is my new favorite breakfast smoothie. It's healthy, delicious, and keeps me feeling full all morning.


Giftchola Giftchola
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This smoothie was so easy to make! I just threw all the ingredients in my blender and it was ready in minutes.


Ramshankar Mukhiya
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I loved the combination of flavors in this smoothie. The yogurt and fruit were a perfect balance of sweet and tart.


A Wahab
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This smoothie was a great way to start my day! It was packed with nutrients and kept me feeling full and satisfied until lunch.