AFRICAN PEANUT SWEET POTATO STEW

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Back when I was in college, my mom made an addicting sweet potato and peanut stew. I shared it with friends, and now all of us serve it to our own kids. They all love it, of course. -Alexis Scatchell, Niles, Illinois

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 13

1 can (28 ounces) diced tomatoes, undrained
1 cup fresh cilantro leaves
1/2 cup chunky peanut butter
3 garlic cloves, halved
2 teaspoons ground cumin
1 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon smoked paprika
3 pounds sweet potatoes (about 6 medium), peeled and cut into 1-inch pieces
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
1 cup water
8 cups chopped fresh kale
Chopped peanuts and additional cilantro leaves, optional

Steps:

  • Place the first 8 ingredients in a food processor; process until pureed. Transfer to a 5-qt. slow cooker; stir in sweet potatoes, beans and water., Cook, covered, on low 6-8 hours or until potatoes are tender, adding kale during the last 30 minutes. If desired, top each serving with chopped peanuts and additional cilantro.

Nutrition Facts : Calories 349 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 624mg sodium, Carbohydrate 60g carbohydrate (23g sugars, Fiber 11g fiber), Protein 10g protein.

nomsa prudence
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This stew was okay, but I've had better. The peanut sauce was a bit too thick for my taste, and the sweet potatoes were a bit mushy. I would probably try a different recipe next time.


Ngwana Rakabe
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I was disappointed with this stew. The peanut sauce was bland, and the sweet potatoes were overcooked. I wouldn't recommend this recipe.


King Joe
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This stew was easy to make and very flavorful. I used canned sweet potatoes to save time, and it still turned out great. I will definitely be making this again!


Mostafa Manik
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I made this stew for a potluck, and it was a huge success! Everyone loved it. The flavors were well-balanced, and the stew had a nice thick consistency. I would definitely recommend this recipe to anyone who loves African cuisine.


Haileigh Winkel
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This stew was absolutely delicious! The peanut sauce was rich and flavorful, and the sweet potatoes were cooked perfectly. I served it over rice, and it was a hit with my family. I will definitely be making this again!