AIR-FRIED CHICKEN STRIPS
Who doesn't love chicken strips? They're a great lunch item or appetizer. I find spraying the tenderloins with nonstick spray ensures a golden crisp exterior.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken
Time 1h30m
Yield 6
Number Of Ingredients 7
Steps:
- Remove membrane from each chicken tenderloin. Soak chicken tenderloins in buttermilk for 1 to 2 hours.
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Combine panko, flour, adobo seasoning, and Mexican seasoning in a bowl. Mix well. Drain off the buttermilk and press tenderloins into the panko mixture.
- Spray air fryer basket with cooking spray. Place tenderloins into the air fryer basket and spray with cooking spray. Air fry for 8 minutes. Flip each tenderloin and spray again. Air fry for 8 minutes. Shake basket and spray tenderloins once more. Air fry for 4 more minutes.
Nutrition Facts : Calories 199.1 calories, Carbohydrate 22.6 g, Cholesterol 49.5 mg, Fat 3.7 g, Fiber 0.4 g, Protein 21.7 g, SaturatedFat 1.1 g, Sodium 197.1 mg, Sugar 2 g
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Ezekiel Saidimu
[email protected]These chicken strips were a huge hit at my potluck. Everyone loved them!
Saiyara Oishi
[email protected]I love that these chicken strips are baked instead of fried. They're so much healthier and they still taste great.
Patrick Aboagye
[email protected]These were so easy to make and they tasted amazing! I will definitely be making these again.
Biswas Khadka
[email protected]These chicken strips were a little bland. I would add more seasoning next time.
Probal Biswas
[email protected]I used chicken thighs instead of chicken breasts and they turned out great. They were so juicy and flavorful.
Ch Nimra
[email protected]These were a great appetizer for my party. They were gone in no time!
Milk Abid Ali
[email protected]These chicken strips were a little too greasy for my taste. I think I would use less oil next time.
Joseph Herold
[email protected]I've made these chicken strips several times now and they're always a hit. They're so easy to make and they taste great.
berket fantu
[email protected]I made these for my kids and they loved them! They said they were the best chicken strips they've ever had.
Dlawer Hossain
[email protected]These were so good! The chicken was juicy and tender, and the coating was crispy and flavorful.
PRASANTA Roy
[email protected]These were a great way to use up some leftover chicken. I just shredded the chicken and added it to the batter.
Allan Warren
[email protected]The chicken strips were a little overcooked, but they still tasted good. I think I would cook them for a shorter time next time.
Pranis Pandey
[email protected]I love how easy these were to make in the air fryer. They were done in no time and they were so crispy.
Bornface Kaseme
[email protected]These were amazing! I'm so glad I tried this recipe.
rana anwaar
[email protected]Not bad! I liked the crispy coating, but the chicken was a little bland. I would try adding some more seasoning next time.
Bithi Roy
[email protected]These were so easy to make and they tasted great! I served them with honey mustard sauce and they were a hit.
Sajjad Zakhmi
[email protected]The chicken strips were a little dry, but the flavor was good. I think I would add a little more oil next time.
Amdad Mdamdad
[email protected]These were delicious! I used a little less oil than the recipe called for and they were still crispy and flavorful. I will definitely be making these again.
AMOS MUMBA
[email protected]I followed the recipe exactly and the chicken strips turned out great! The air fryer made them so easy to cook, and they were done in no time.
Neto Gonzalez
[email protected]These chicken strips were a hit with my family! They were crispy on the outside and juicy on the inside, and the seasoning was perfect. I will definitely be making these again.