AIR FRYER EGGPLANT PARMESAN
These eggplant Parmesan rounds are oil free and grease free, yet they are crispy and crunchy. All due to cooking it in an air fryer. They are good eaten right out of the air fryer or topped with marinara sauce and mozzarella cheese. Either way they are delicious.
Provided by Yoly
Categories Appetizers and Snacks Cheese
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Combine bread crumbs, Parmesan cheese, Italian seasoning, salt, basil, garlic powder, onion powder, and black pepper in a shallow bowl. Place flour in a separate shallow bowl and beaten eggs in a third shallow bowl.
- Dip sliced eggplant first in flour, then in beaten eggs, and finally coat with bread crumb mixture. Place coated eggplant on a plate and let rest for 5 minutes.
- Preheat an air fryer to 370 degrees F (185 degrees C).
- Place breaded eggplant rounds in the air fryer basket, making sure they are not touching; work in batches if necessary. Cook for 8 to 10 minutes, flip each round, and cook until desired crispiness is achieved, 4 to 6 minutes more. Top each eggplant round with marinara sauce and 1 slice mozzarella cheese. Place basket back in the air fryer and cook until cheese has started to melt, 1 to 2 minutes. Repeat with remaining eggplant, if necessary.
Nutrition Facts : Calories 376.9 calories, Carbohydrate 35.5 g, Cholesterol 134.6 mg, Fat 15.7 g, Fiber 7.5 g, Protein 24.3 g, SaturatedFat 8 g, Sodium 1562.9 mg, Sugar 10.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Xahed Chowdhury
[email protected]I highly recommend this recipe. It's a delicious and easy way to enjoy eggplant.
Kenneth Thompson
[email protected]This recipe is a must-try for any eggplant lover. It's easy to make and the results are amazing.
vivian odero
[email protected]I'm so glad I found this recipe. It's a new favorite in our house.
ssemakula henry
[email protected]This recipe is a game-changer. It's the best eggplant parmesan I've ever had.
SARDAR Rizwan Khaskheli
[email protected]I highly recommend this recipe. It's a delicious and easy way to enjoy eggplant.
MELODY MCCORMICK
[email protected]This recipe is a must-try for any eggplant lover. It's easy to make and the results are amazing.
Samuel Oforkaogu
[email protected]I've tried many eggplant parmesan recipes, but this one is by far the best. It's the perfect combination of crispy and cheesy.
Mst Tisha
[email protected]This recipe is a great way to use up leftover eggplant. It's also a healthy and delicious meal.
Mahbubhosen Jihad
[email protected]I made this recipe for a party and it was a huge success. Everyone loved it.
Namaganda Asia
[email protected]This recipe is a keeper! It's so easy to make and the eggplant parmesan is always a hit.
tahir kasb
[email protected]I'm not a big fan of eggplant, but this recipe changed my mind. The eggplant was cooked perfectly and the flavors were amazing.
Alanna Pate
[email protected]This recipe was easy to follow and the eggplant parmesan turned out delicious. I will definitely be making it again.
Zawar Mian
[email protected]I've made this recipe several times and it always turns out great. It's a family favorite!
Atsham Sayyad
[email protected]This was so good! I made it for my family and they all loved it.