AIR FRYER PUMPKIN SEEDS
These air-fried pumpkin seeds are wonderfully crunchy with just a hint of smoky flavor. Best served cold.
Provided by Bren
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h
Yield 6
Number Of Ingredients 4
Steps:
- Place pumpkin seeds in a small colander and rinse well.
- Lay 2 sheets of paper towels on a plate. Place pumpkin seeds on the towels and cover with 2 more paper towels. Press down to remove most of the water. Let dry for a minimum of 15 minutes.
- Preheat the air fryer to 350 degrees F (180 degrees C).
- Transfer seeds to a medium bowl. Add avocado oil, paprika, and salt. Use a medium spoon to mix. Place the seeds in the air fryer basket and cook for 35 minutes, shaking the basket frequently. Watch carefully during the last 5 minutes; the pumpkin seeds can go from perfectly cooked to burned very quickly.
Nutrition Facts : Calories 233.5 calories, Carbohydrate 7.4 g, Fat 20.2 g, Fiber 1.6 g, Protein 9.9 g, SaturatedFat 3.7 g, Sodium 394.9 mg, Sugar 0.4 g
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Welekazi Mpambani
[email protected]I've never been a big fan of pumpkin seeds, but these are amazing. I'll definitely be making them again.
Mueen Ali
[email protected]These pumpkin seeds are a great way to add some extra flavor and nutrition to your favorite dishes.
Zamiir Updirahman
[email protected]I'm so glad I tried this recipe. These pumpkin seeds are delicious and so easy to make.
jim war
[email protected]These pumpkin seeds are a great source of protein and fiber. They're a healthy and satisfying snack.
Jack Crown
[email protected]I love that these pumpkin seeds are so versatile. I can use them in salads, soups, and even desserts.
Suresh Bindu
[email protected]These pumpkin seeds are a great way to satisfy my sweet tooth without eating a bunch of junk food.
XM Kasfo !!
[email protected]I've been looking for a healthy snack that I can take to work with me. These pumpkin seeds are perfect!
Husnain Hh
[email protected]These pumpkin seeds are the perfect addition to my trail mix. They add a nice crunch and flavor.
Sylvester Kalilu
[email protected]I love that this recipe is so simple and easy to follow. I can make these pumpkin seeds in just a few minutes.
Nojin Kurdi
[email protected]These pumpkin seeds are a great way to get your daily dose of healthy fats.
Janissa Fredrick
[email protected]I've made these pumpkin seeds several times now and they're always a hit. They're the perfect snack for parties or gatherings.
Style Boy
[email protected]These pumpkin seeds are a hit with my kids. They love the crispy texture and the smoky flavor.
Jonathan Hatch
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover pumpkin seeds.
Onjona Rani
[email protected]These pumpkin seeds are a lifesaver. They're the perfect healthy snack to keep me going throughout the day.
Tagwaye Neh
[email protected]I highly recommend this recipe. It's so easy to follow and the results are amazing.
Babu Raja
[email protected]These are the best pumpkin seeds I've ever had. They're so crispy and flavorful.
Rahul Negi
[email protected]I love the smoky flavor that the air fryer gives these pumpkin seeds. They're so addictive!
Brandie Peek
[email protected]These pumpkin seeds are the perfect snack. They're healthy, delicious, and easy to make. I'll definitely be making them again and again.
Todd S (Cousin Todd)
[email protected]I've tried making pumpkin seeds in the oven before, but they always came out burnt or undercooked. With the air fryer, I can get them just right every time.
dipon kumar
[email protected]These air fryer pumpkin seeds are a game-changer! They're so easy to make and turn out perfectly crispy and flavorful. I love that I can make them in my air fryer without having to heat up my oven.