ALMOND FLOUR BLUEBERRY NUT MUFFINS
These muffins are gluten free, dairy free, and low carb. And they taste awesome! I have made these for people without any diet restrictions and they absolutely love them. The almond flour keeps these muffins nice and moist, and let's be honest... who doesn't love blueberry muffins? They are perfect for breakfast, snack, or dessert. Keep in airtight container up to one week.
Provided by Living Smart Girl
Time 40m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners or use a silicone muffin tin.
- Mix almond flour, baking soda, and salt together in a bowl.
- Whisk coconut milk, egg, coconut oil, honey, and vanilla together in a separate bowl. Add dry ingredients and mix together with a rubber spatula; do not overmix. Gently fold in blueberries and nuts. Pour into the prepared muffin cups.
- Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.
Nutrition Facts : Calories 133.9 calories, Carbohydrate 6.2 g, Cholesterol 15.5 mg, Fat 11.4 g, Fiber 1.4 g, Protein 3.3 g, SaturatedFat 4.4 g, Sodium 33.3 mg, Sugar 3.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Renee Santos
[email protected]I made these muffins for my family and they were a huge hit! Everyone loved them. They were so easy to make and they turned out perfectly. I will definitely be making these again.
Tim Handville
[email protected]These muffins were delicious! I made them for my kids and they loved them. They were so easy to make and they turned out perfectly. I will definitely be making these again.
Mhd Radhi
[email protected]I've made these muffins several times now and they are always a hit! They are so easy to make and they are always moist and delicious. I love the combination of blueberries and nuts. These muffins are a great way to start the day or to enjoy as a sna
Nene Ward
[email protected]These muffins were a bit dry for my taste. I think I will add a little more almond milk next time. Other than that, they were very flavorful and I enjoyed them.
Aluma Benard
[email protected]I made these muffins for my family and they were a huge hit! Everyone loved them. They were so easy to make and they turned out perfectly. I will definitely be making these again.
Rojelio Puga
[email protected]These muffins were absolutely delicious! They were moist and fluffy, with a perfect balance of sweetness and tartness. The blueberries and nuts added a wonderful burst of flavor and texture. I will definitely be making these again!