AMAZING MARINATED TOFU SANDWICH

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Amazing Marinated Tofu Sandwich image

The idea for this comes from a great restaurant I worked at. Tofu is cooked in a great marinade and served in a sandwich with cheddar. For me, it's comfort food.

Provided by Erin Linnea

Categories     Lunch/Snacks

Time 10m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 teaspoon soy sauce
2 garlic cloves, crushed
1/2 lime, juice of
1 tablespoon honey
3 slices firm tofu
2 slices whole wheat bread
2 slices cheddar cheese
2 teaspoons mayonnaise
1 teaspoon mustard
lettuce (optional)
fresh basil (optional)
onion (optional)

Steps:

  • To make the marinade, combine the oil, soy sauce, garlic, lime juice (lemon juice can also be used), and honey. Mix it with a fork until combined.
  • Place the tofu in the marinade until ready to cook (this can be a few minutes or a few hours, it doesn't really matter).
  • Cook the tofu in a pan with a little of the marinade, no oil is necessary as it is already in the marinade. Cook till golden brown (or to your liking).
  • While the tofu is cooking, lightly toast the bread. Then spread the mayonnaise on one slice and the mustard on the other.
  • When the tofu is cooked, place it on one slice of bread, put the cheddar on top, and place it bread-side down in the pan. Place the lid on the pan to let the cheese melt.
  • When the cheese has melted, remove the sandwich, place any veggies on top of the cheese, and place the last piece of bread on top.
  • Serve warm!

Shihab Shijon
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This sandwich was so bad that I threw it away after one bite. The tofu was bland and the vegetables were not very fresh. The bread was also dry and crumbly. I would not recommend this sandwich to anyone.


Nonhlanhla Nontando
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This sandwich was the worst sandwich I have ever eaten. The tofu was bland and the vegetables were not very fresh. The bread was also dry and crumbly. I would not recommend this sandwich to anyone.


Shahzad Abbasi Shahzad abbasi
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This sandwich was awful. The tofu was bland and the vegetables were not very fresh. The bread was also dry and crumbly. I would not recommend this sandwich to anyone.


Syed Oshim Uddin
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This sandwich was not very good. The tofu was bland and the vegetables were not very fresh. The bread was also dry and crumbly. I would not recommend this sandwich to anyone.


Ahammadul Kobir
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I was disappointed with this sandwich. The tofu was not very flavorful and the vegetables were not very crisp. The bread was also a bit dry. I would not make this sandwich again.


Michael Maxwell
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This sandwich was not very good. The tofu was bland and the vegetables were not very fresh. The bread was also dry and crumbly. I would not make this sandwich again.


Ntanda Mncotsho
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This sandwich was okay. The tofu was not very flavorful and the vegetables were not very crisp. The bread was also a bit dry. I would not make this sandwich again.


Apurba Kumar
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This sandwich was a bit bland for my taste. The tofu was not very flavorful and the vegetables were not very crisp. The bread was also a bit dry. I would not make this sandwich again.


Desmond Mills
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I'm not a big fan of tofu, but this sandwich was surprisingly good. The tofu was well-marinated and had a great flavor. The vegetables were fresh and crisp. The bread was soft and fluffy. I would definitely make this sandwich again.


JRP
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This sandwich is a great way to get your daily dose of protein and vegetables. The tofu is a good source of plant-based protein, and the vegetables add vitamins and minerals. The bread is a good source of carbohydrates. Overall, this is a healthy and


Usiobaifo Gabriel (Usiobebe)
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This sandwich was a hit with my family. The tofu was well-marinated and had a great flavor. The vegetables were fresh and crisp. The bread was soft and fluffy. I will definitely be making this again.


Ralph Curry, Jr.
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I loved the flavors in this sandwich. The tofu was savory and flavorful, the vegetables were refreshing, and the bread was soft and chewy. I would definitely make this sandwich again.


Love Boy
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This sandwich was delicious and easy to make. The tofu was well-marinated and had a great flavor. The vegetables were fresh and crisp. The bread was soft and fluffy. I will definitely be making this again.


Mubalaka Mubalaka
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I was pleasantly surprised by how much I enjoyed this sandwich. The tofu was well-marinated and had a great flavor. The vegetables were fresh and crisp. The bread was soft and fluffy. I will definitely be making this again.


Rasel Siam
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This sandwich was a great way to use up leftover tofu. The marinade was simple but flavorful, and the vegetables added a nice crunch. I will definitely be making this again.


Danielle Clair
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I made this sandwich for lunch today and it was amazing! The tofu was so flavorful and the vegetables were perfectly crisp. The bread was soft and fluffy. I will definitely be making this again.


Gaming Bp
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The tofu sandwich was delicious! The tofu was well-marinated and had a great flavor. The vegetables were fresh and crisp. The bread was soft and fluffy. I will definitely be making this again.


Mian Muzammil
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This sandwich was easy to make and turned out great! The tofu was marinated perfectly and the vegetables were fresh and crisp. I will definitely be making this again.


danface mogeni
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I loved the combination of flavors in this sandwich. The tofu was savory and flavorful, the vegetables were refreshing, and the bread was soft and chewy. I would definitely make this sandwich again.


SHAGGYMASSKR3
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This sandwich was a delicious and healthy lunch option. The tofu was well-marinated and had a great flavor. The vegetables were fresh and crisp. The bread was soft and fluffy. Overall, this was a great sandwich that I would definitely make again.


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