APPLE FARRO SALAD RECIPE BY TASTY

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Apple Farro Salad Recipe by Tasty image

This hearty apple farro salad taste like fall. The warm farro mixed with the crisp apple makes a perfect pairing and will be a great addition to any holiday meal. This also makes a great easy-to-pack lunch.

Provided by Katie Aubin

Categories     Sides

Time 40m

Yield 4 servings

Number Of Ingredients 14

1 medium garlic clove, minced
2 teaspoons dijon mustard
2 teaspoons lemon zest
3 tablespoons lemon juice
1 tablespoon honey
½ teaspoon kosher salt, plus more to taste
¼ cup neutral oil, such as canola or avocado oil
3 cups farro, cooked
1 teaspoon kosher salt, divided, plus more to taste
½ teaspoon black pepper
2 medium honeycrisp apples, thinly sliced
½ cup toasted hazelnuts, roughly chopped
⅓ cup fresh mint leaf, torn
4 oz goat cheese, crumbled

Steps:

  • Make the dressing: In a medium bowl whisk together the garlic, mustard, lemon zest, lemon juice, honey, and salt. Starting with a few drops and steadily increasing the stream, slowly drizzle in the oil, whisking continuously, until the dressing is thickened and emulsified.
  • Make the salad: Add the farro and remaining ½ teaspoon salt and black pepper to a large bowl. Add 3 tablespoons of dressing, then toss to coat. Add the apples, hazelnuts, mint, and goat cheese and toss to combine. Dress with an additional 1-2 tablespoons of dressing and toss to coat. Season to taste with salt and pepper.
  • Serve the salad with the remaining dressing alongside.
  • Enjoy!

Nutrition Facts : Calories 818 calories, Carbohydrate 121 grams, Fat 33 grams, Fiber 21 grams, Protein 21 grams, Sugar 20 grams

Abdur Rahman Khan
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This salad was just okay.


Mostafa Ellithy
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I'm glad I tried this recipe, but I won't be making it again.


Oli Ahmed
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I would not recommend this recipe to others.


ASIF YASIN
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Overall, I was disappointed with this salad.


Abid Umrani
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I think this salad would be better with a different type of apple.


Teontay Hall
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The dressing was a bit too oily for my liking.


Mahnoor Jhullan 123
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I found the farro to be a bit too chewy.


Mahanor Khan
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This salad was a bit too sweet for my taste.


Titus Tschetter
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I'm definitely going to make this salad again!


Obie MCD
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This salad is a great way to get your daily dose of fruits and veggies.


Garry Davies
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I love the crunch of the walnuts in this salad.


Waqasmalik Waqasmalik
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I added some grilled chicken to this salad and it was a delicious and filling meal.


Kholeka Ntuli
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This salad is a great way to use up leftover farro.


Rocky Debnath
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I'm not a big fan of apples in salads, but I really enjoyed them in this recipe.


Sophia Dipuo
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I made this salad for a picnic and it was the perfect dish to transport. It held up well and didn't get soggy.


awais aslam
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The dressing was the perfect balance of sweet and tangy.


Meera Hale
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I've never cooked with farro before, but it was really easy to work with. It cooked up quickly and had a nice nutty flavor.


Md Israfil EA
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This salad was a hit at my last potluck! Everyone loved the unique combination of flavors and textures.