ARTICHOKE-RICE SALAD

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Artichoke-Rice Salad image

An easy artichoke and rice salad is tossed in a refreshing lemon vinaigrette. Fresh, light and lemony, this salad is summer!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 3h20m

Yield 8

Number Of Ingredients 12

1 cup uncooked regular long-grain white rice
2 cups water
1/4 cup chopped fresh parsley
4 medium green onions, chopped (1/4 cup)
1 small red bell pepper, chopped (1/2 cup)
1 can (14 oz) artichoke hearts, drained, cut into fourths
1/4 cup vegetable oil
1 tablespoon grated lemon peel
3 tablespoons fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 clove garlic, finely chopped

Steps:

  • Cook rice in water as directed on package.
  • In medium bowl, mix rice and remaining salad ingredients. In small bowl, mix all vinaigrette ingredients with wire whisk until blended. Add to salad; toss to mix. Cover and refrigerate at least 3 hours until chilled.

Nutrition Facts : Calories 175, Carbohydrate 27 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 300 mg

Doogii Doogii
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I love this salad! It's so easy to make and it's always a hit at parties. I usually double the recipe so that I have leftovers for lunch the next day.


S'phiwe Ngcobo
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This salad is a great way to get your daily dose of vegetables. It's packed with artichokes, sun-dried tomatoes, and spinach. It's also very flavorful, thanks to the lemon-herb dressing.


Danny G
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I've made this salad several times and it's always a hit. It's so flavorful and refreshing. I love that it's a healthy and delicious way to use up leftover rice.


Xuslen U
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This salad is so easy to make and it's always a crowd-pleaser. I love the combination of artichokes, rice, and sun-dried tomatoes. It's the perfect salad for a summer barbecue or potluck.


Andrik Delgado
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I followed the recipe exactly and it turned out perfectly. The flavors were well-balanced and the salad was very refreshing. I would definitely recommend this recipe to anyone looking for a healthy and delicious salad.


Faith Cherop
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This salad is a great make-ahead lunch or dinner option. It's also perfect for potlucks and picnics. I love that it's so versatile and can be made with whatever vegetables I have on hand.


Bilal Alvi
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I'm not a big fan of artichokes, but I decided to give this recipe a try anyway. I'm so glad I did! The artichokes were surprisingly delicious, and the whole salad was very flavorful. I'll definitely be making this again.


Michael MC Mullen
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This was a great recipe! I made it for a picnic and it was a huge success. Everyone loved it and asked for the recipe. I will definitely be making this again.


Martin Villalba
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This salad is so refreshing and flavorful. The artichokes and sun-dried tomatoes add a nice tang, while the rice and Parmesan cheese provide a creamy and nutty flavor. I highly recommend trying this recipe!


Rasmia omri
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I love this recipe! It's so versatile and can be made with whatever vegetables you have on hand. I also like to add a bit of grilled chicken or shrimp for extra protein.


Jingo Pion33r
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This artichoke rice salad was a hit at my last potluck! The combination of flavors and textures was amazing, and it was so easy to make. I'll definitely be making this again.