ASH-E RESHTEH (PERSIAN LEGUME SOUP)
Wonderful Persian soup.
Provided by AlliePeacock
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 12h
Yield 6
Number Of Ingredients 19
Steps:
- Place the chickpeas and kidney beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight.
- Heat 1 tablespoon olive oil in a skillet over medium heat; stir in red onion. Cook and stir until onion has turned translucent, about 5 minutes. Reduce heat to low; continue cooking and stirring until onion is tender and golden brown, about 40 minutes more. Stir in dried mint; cook until onions become dark brown and crisp, about 15 minutes. Set aside for garnish.
- Heat remaining olive oil in a stock pot; stir in yellow onions. Cook and stir until onion has turned translucent, about 5 minutes. Add garlic and stir until fragrant, about 1 minute. Stir in chickpeas, kidney beans, and turmeric; toss to combine. Stir in vegetable stock; simmer soup for 1 hour.
- Stir parsley, cilantro, mint, scallions, and lentils into soup; simmer 30 minutes more. Break linguine into 3 sections, stir into soup, and cook at a low boil until noodles are soft, 8 to 10 minutes.
- Stir 1/2 of the spinach to the soup until wilted, about 1 minute. Stir in remaining spinach and simmer for 30 minutes, stirring occasionally.
- Stir flour with 3 tablespoons of the soup liquid together in a small bowl until smooth. Stir flour mixture back into soup. Continue to simmer soup over low heat, stirring frequently, until thickened, about 30 minutes.
- Serve soup with yogurt and fried red onions.
Nutrition Facts : Calories 474.7 calories, Carbohydrate 76.3 g, Cholesterol 7.5 mg, Fat 11.3 g, Fiber 17.4 g, Protein 22.9 g, SaturatedFat 2.9 g, Sodium 434.3 mg, Sugar 11 g
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Showrov Rahman
[email protected]This soup is a great way to warm up on a cold day. It's also a great way to use up leftover vegetables.
Jahed Hossain
[email protected]This soup is a delicious and healthy way to start your day. It's also a great way to use up leftover vegetables.
Kingsley Mokgabo
[email protected]This soup is a great way to get your kids to eat their vegetables. It's also a great way to use up leftovers.
Neutron Official
[email protected]This soup is easy to make, and it's always a hit with my family. I love that I can add different vegetables to it, depending on what I have on hand.
Bhanu Gupta
[email protected]This soup is a great way to warm up on a cold day. It's also a great way to use up leftover vegetables.
Wolfgang Fierce
[email protected]This soup is a must-try for anyone who loves Persian cuisine. It's flavorful, hearty, and sure to please everyone at the table.
Donna Linardo
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with healthy ingredients, and it tastes delicious.
Ithandile Ngcayisa
[email protected]This soup is the perfect comfort food. It's hearty, flavorful, and always hits the spot.
Duncan Moore
[email protected]I've made this soup several times, and it's always a success. It's a great way to use up leftover vegetables, and it's always delicious.
Sana Basharat
[email protected]This soup is a staple in my household. It's easy to make, and it's always a hit with my family and friends.
Christine Mwegai
[email protected]I love this soup! It's so flavorful and comforting. I always make a big batch and freeze the leftovers for later.
Life Wit Rochelle
[email protected]This was my first time making ash e reshteh, and it turned out great! I followed the recipe exactly, and the soup was flavorful and hearty. I will definitely be making this again.
Sjovo siya Nyathi
[email protected]This soup is a great way to use up leftover vegetables. I had some leftover carrots, celery, and onions, and they all worked perfectly in this soup. The end result was a delicious and healthy meal.
Favour Olatunji
[email protected]I'm not usually a fan of legume soups, but this one was really good. The flavors were well-balanced and the soup was very hearty. I would definitely recommend it.
A.J. Skinner
[email protected]This ash e reshteh was delicious! The broth was flavorful and the noodles were perfectly cooked. I added some extra vegetables, like carrots and celery, and it turned out great. Will definitely be making this again.