ASIAN FRIED QUINOA DELIGHT

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Asian Fried Quinoa Delight image

Adapted from Guy Fieri's new cookbook, this is the bomb! A great way to fix quinoa, with lots of flavor. Enjoy!

Provided by Sharon123

Categories     Grains

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 15

1 1/2 cups quinoa
3 cups water (or vegetable stock)
3 tablespoons olive oil (or use grapeseed oil)
2 cups diced onions (about 1 1/2 onions)
1/4 cup shallot (or green onion)
1/4 cup minced garlic
1/2 cup minced ginger
1 cup finely chopped green onion
1 cup finely diced carrot (about 4 small)
2 cups shredded baby bok choy
1 cup finely diced celery
2 cups shredded napa cabbage (about 1/4 head)
1 cup diced sugar snap pea
3 tablespoons soy sauce, plus more to taste
2 large eggs, lightly beaten (optional to keep it vegan)

Steps:

  • In a large cast iron skillet(or other heavy skillet) over high heat, toast the quinoa until lightly golden, 5-6 minutes, stirring frequently. Add the water or stock and reduce heat to medium. Cover and cook until the quinoa opens and the liquid is absorbed, about 20 minutes. Transfer to a bowl to cool.
  • Wipe out the skillet and heat 1 1/2 tbls. of the olive oil over medium high heat. Add the onions and cook until well browned and soft, about 20-30 minutes, stirring occasionally.
  • Stir in the shallots(if you don't have shallots, just use more green onions) and cook 2 minutes, then add the garlic, ginger, and green onion and cook for 3-4 minutes more.
  • Add the carrots, bok choy, celery, cabbage, and snap peas and stir until just wilted. Pour in the soy sauce and mix well. Move the mixture to a bowl and keep warm.
  • Heat the remaining 1 1/2 tbls. of oil in the skillet over medium high heat and add the quinoa. When it is heated through, pour the eggs over the quinoa and stir fry until the eggs are cooked. Return the vegetables to the pan. Adjust the seasoning with additional soy sauce if needed. Enjoy!

Naveed Mirza
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I highly recommend this recipe to anyone who loves Asian food or is looking for a healthy and delicious meal.


Tbz Muntasir
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This dish is a great way to spice up your weeknight dinner routine.


Bensiya Tesefaya
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The sauce for this dish is amazing. It's the perfect balance of sweet, sour, and savory.


Kizito Rajab
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I love that this dish can be made in one pot. It makes cleanup a breeze.


Umu Hakima
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This dish is a great way to get your daily dose of vegetables. It's packed with broccoli, carrots, and bell peppers.


Raizullah Nabi
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I'm not a big fan of quinoa, but this dish changed my mind. The sauce and vegetables were so flavorful that I forgot all about the quinoa.


Dr Moin Msd
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I made this dish for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


Gorav Kumar
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This recipe is a great way to use up leftover quinoa. I always have some cooked quinoa in my fridge, and this dish is a perfect way to use it up.


Zane Basson
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The leftovers of this dish were even better the next day. I enjoyed it for lunch the following day.


Laky Akter
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This dish was a hit with my family. My kids, who are usually picky eaters, gobbled it up.


hassaan ahmad
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The quinoa came out perfectly fluffy and flavorful. It was the perfect base for the delicious sauce and vegetables.


Aftab Chishti
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I love how easy this recipe was to follow. Even as a beginner cook, I was able to whip up this dish in no time.


skf Tipos
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This quinoa dish was a fantastic blend of flavors and textures. The combination of quinoa, vegetables, and Asian-inspired sauce was simply divine.


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