ASIAN PORK 'N' PEPPERS
Curry and oyster sauce flavor the medley of pork, leeks and sweet peppers in this calorie-friendly recipe submitted by Dawne Paterson of Kanata, Ontario. "It works well with chicken, too," she notes.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine cornstarch and broth until smooth. Stir in the oyster sauce, curry powder and hot pepper sauce; set aside. Cook spaghetti according to package directions., Meanwhile, in a large nonstick skillet or wok coated with cooking spray, stir-fry pork in 1 teaspoon oil until no longer pink; remove and keep warm. Stir-fry the peppers, leek and garlic in remaining oil for 3-4 minutes or just until crisp-tender. , Stir reserved broth mixture and stir into vegetable mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain spaghetti; add to the pan. Add pork and 1 tablespoon cilantro; toss to combine and heat through. Sprinkle with remaining cilantro.,
Nutrition Facts : Calories 272 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 371mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
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Debra Valente
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either. I probably wouldn't make it again.
Saif Shams
[email protected]This recipe was a disaster! The sauce was way too salty and the pork was tough. I followed the recipe exactly, so I'm not sure what went wrong.
Arun Roy
[email protected]I found this recipe to be a bit bland. I think it could use more seasoning. I also found that the pork was a bit dry. Next time, I'll marinate the pork overnight before cooking it.
Sohan Ahmad
[email protected]This dish is a bit too spicy for my taste, but I still enjoyed it. I think next time I'll use less chili sauce. Otherwise, the recipe is great and the pork is very tender.
Michael Jiro Tofilau
[email protected]I'm not a huge fan of pork, but I really enjoyed this dish. The sauce is flavorful and the pork is cooked perfectly. I would definitely make this again.
Tb Xettree
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce and the tender pork. I also like that the dish is packed with nutrients, as it contains plenty of vegetables and lean protein.
Sjkckfk
[email protected]This dish is perfect for meal prepping. I made a big batch on Sunday and it lasted me for lunch all week. The leftovers reheat well and still taste just as good.
Vera Saucedo
[email protected]I love the simplicity of this recipe. With just a few ingredients, you can create a delicious and satisfying meal. I also appreciate that the recipe is relatively healthy, as it uses lean pork and plenty of vegetables.
AYUSH GRG
[email protected]This dish is a great way to use up leftover pork. I had some pulled pork from a barbecue and it worked perfectly in this recipe. The sauce is flavorful and the peppers add a nice touch of heat.
Odoh Chidubem
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The pork is always juicy and the peppers add a nice crunch. I also love the versatility of the dish - you can adjust the heat level to your liking and add different vegetables i
Crafty Loom
[email protected]I made this dish last night and it was a hit! The pork was so tender and the sauce was perfect. I served it over rice and it was the perfect comfort food for a cold night.
Sophie amir Amir
[email protected]I love how easy this dish was to make. Even though I'm not a seasoned cook, I was able to follow the recipe without any problems. The end result was a delicious and impressive meal that my family loved.
jennifer hoeme
[email protected]This Asian pork and peppers dish was an explosion of flavor! The combination of the sweet and savory sauce with the tender pork and crisp peppers was simply irresistible. I'll definitely be adding this recipe to my regular rotation.