ASPARAGUS AND MUSHROOM SALAD

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Asparagus and Mushroom Salad image

I've eaten antipasti like this all over Italy. Sometimes celery is substituted for asparagus, but there's no need at this time of year. Both thick and thin stems will work.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, salads and dressings

Time 10m

Yield Serves four to six

Number Of Ingredients 10

1 pound asparagus
1/2 pound mushrooms, thinly sliced
1/4 cup chopped fresh herbs, such as parsley, tarragon and chives
1 cup baby arugula
2 to 3 tablespoons fresh lemon juice (to taste)
Salt
freshly ground pepper to taste
1 small garlic clove, minced or pureed
5 tablespoons extra virgin olive oil
1 ounce slivered Parmesan

Steps:

  • Steam the asparagus for three to five minutes, depending on how thick the stalks are. It should be tender but still have some bite. Rinse with cold water, and drain for a minute on a kitchen towel. Cut into 1-inch lengths. Place in a salad bowl, and toss with the mushrooms, herbs and arugula.
  • Whisk together the lemon juice, salt and pepper, garlic and olive oil. Toss with the asparagus mixture and the slivered Parmesan, and serve.

Nutrition Facts : @context http, Calories 149, UnsaturatedFat 10 grams, Carbohydrate 6 grams, Fat 13 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 323 milligrams, Sugar 2 grams

Muhammad Arfan
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This salad is a great way to get your daily dose of vegetables. It's also a low-calorie and healthy dish.


THE TRIPP SQAUD
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I love the combination of asparagus and mushrooms in this salad. It's a unique and delicious side dish.


Manuela Gallego
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This salad is so refreshing and flavorful. It's the perfect summer dish.


Wyatt
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I'm not a big fan of mushrooms, but I really enjoyed this salad. The dressing is amazing!


shereena nicholas
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This salad is a great way to use up leftover asparagus and mushrooms. It's also a healthy and delicious side dish.


Jee ahsan Mian
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I love this salad! It's so easy to make and it's always a hit with my family and friends.


Obsinneet Hundaa
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This salad was a bit bland for my taste. I think it could have used more seasoning.


essam ali
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I made this salad for lunch today and it was so good! The flavors were perfect and it was so easy to make. I will definitely be making it again.


M aslam Done
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This salad is delicious! The asparagus and mushrooms are cooked perfectly, and the dressing is tangy and flavorful. I will definitely be making this again.


Ernest Leonard
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I love this salad! It's so light and refreshing, and the dressing is to die for. I've made it several times now, and it's always a crowd-pleaser.


Aarika Tatum (AT)
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This asparagus and mushroom salad was a hit at my last dinner party. The combination of flavors and textures was perfect, and it was so easy to make. I'll definitely be making it again.


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