ASPARAGUS AND SUN-DRIED TOMATO FRITTATA
Make and share this Asparagus and Sun-Dried Tomato Frittata recipe from Food.com.
Provided by x_Gaz
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- preheat oven to 400°F
- in a mixing bowl, crumble the tofu and squeeze through your fingers until it resembles ricotta cheese. this should take abut a minute.
- mix in the soy sauce and mustard.
- add the nutritional yeast and combine well. set aside.
- in a small (8-inch) skillet, saute the onions in the olive oil for 2 minutes.
- add the asparagus and sun-dried tomatoes, saute for 3 more minutes.
- add the garlic and thyme and turmeric, saute for 1 minute.
- add the lemon juice to deglaze the pan; turn off the heat.
- transfer the onion mixture to the tofu mixture and combine well.
- fold in the basil leaves.
- transfer back to the skillet and press the mixture firmly in place.
- cook in the oven at 4ooF for 20 minute.
- transfer to the broiler to brown the top, about two minutes (keep a close on it so it doesn't burn).
- let the frittata sit for 10 minute before serving.
- cut into 4 slices and lift each piece with a pie server to prevent it from falling apart. if it does crumble a bit, it's ok, just put it back into shape.
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Kwame
[email protected]Two thumbs up!
H a z e l
[email protected]5 stars!
Jose M Fernandez
[email protected]This was a great recipe! Thanks for sharing.
Lujja julius
[email protected]I will definitely be making this again.
Obinna Christian
[email protected]Delicious and easy to make!
Fenco Junior
[email protected]Yum!
Latarsha Dunham
[email protected]This frittata was amazing! It was so easy to make and it turned out perfectly. The flavors were incredible and the texture was moist and fluffy. I will definitely be making this again and again.
Ambika Kafle
[email protected]This frittata was just okay. The flavors were a bit bland and the texture was a bit dry. I think I would have liked it better if I had used more cheese and added some additional seasonings.
Erick Torres
[email protected]I made this frittata for breakfast and it was a hit! My kids loved it and my husband even asked for seconds. It was easy to make and the cleanup was a breeze. I will definitely be adding this to my regular breakfast rotation.
ISHAQA SAFIYANU
[email protected]This frittata was delicious! I used fresh asparagus from my garden and it was so flavorful. The sun-dried tomatoes added a nice tangy flavor and the cheese was melted and gooey. I will definitely be making this again!