AUNT ROCKY'S FLUFFY LCHF PANCAKES (LOW CARB, GRAIN FREE, GLUTEN FREE, LOW GLYCEMIC)
Have you been missing a low-carb pancake that has true pancake texture and mouth feel? Here it is! These are so moist and buttery all on their own, you may not need to top with butter. Just drizzle your favorite sugar-free pancake syrup, jam, or berries over the top and serve. A meal of 2 pancakes is only 237 calories, 2 net carbs, and very filling. Suitable for: gluten-free, Atkins®, lchf, low-carb, diabetic, low-glycemic. Serve with your favorite pancake syrup or toppings. These are very buttery, so you may not need to top them with more butter. Extra pancakes can be stored in refrigerator or frozen.
Provided by Auntrocky
Categories Breakfast and Brunch Pancake Recipes
Time 13m
Yield 12
Number Of Ingredients 13
Steps:
- Whisk coconut flour, erythritol, oat fiber, baking powder, xanthan gum, and salt together in a bowl, breaking up any lumps in the coconut flour.
- Preheat a griddle or pan over medium-low heat and lightly oil the surface.
- Mix eggs, butter, water, cream, vinegar, and vanilla extract into the bowl with the coconut flour mixture. Stir well to combine; batter will be thicker than regular pancake batter.
- Scoop 1/4 cup batter at a time onto the preheated griddle, leaving space between each pancake and smoothing the tops slightly. Cook until bubbles form, edges begin to dry, and the bottom is browned, 2 to 5 minutes. Flip pancakes carefully using a thin spatula; continue cooking until firm and browned on the second side, about 1 minute more.
Nutrition Facts : Calories 132.5 calories, Carbohydrate 6.5 g, Cholesterol 100.4 mg, Fat 11.4 g, Fiber 3.3 g, Protein 3.5 g, SaturatedFat 6.4 g, Sodium 120.1 mg, Sugar 0.2 g
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Naveedali Ali
[email protected]These pancakes are a bit too dry for my taste. I think I'll add some more liquid next time.
Shanker Sahani
[email protected]I had some trouble getting the pancakes to flip without breaking. I think I need to practice a bit more.
Maram Kenawy
[email protected]These pancakes are a bit more expensive to make than regular pancakes, but they're worth it.
Felipe Martinez
[email protected]I'm so glad I found this recipe. It's the best low-carb pancake recipe I've ever tried.
Mb mohana
[email protected]These pancakes are a great way to use up leftover almond flour.
Zaid Alleyne
[email protected]I love the taste of these pancakes. They're so much better than regular pancakes.
Rakshya Xettri
[email protected]These pancakes are a lifesaver for me. I'm on a low-carb diet and they're the only pancakes I can eat.
Sheary bro
[email protected]I've been making these pancakes for years and they never disappoint. They're always fluffy and delicious.
Leeann Vieregge
[email protected]These pancakes are so easy to make, even my kids can help. We love making them together on the weekends.
nawaratna adikari
[email protected]I made these pancakes for my diabetic mother and she loved them. They're a great way for her to enjoy pancakes without worrying about her blood sugar.
Rebeccah Letlape
[email protected]These pancakes are perfect for people with food allergies. They're gluten-free, grain-free, and low-glycemic.
Jamshed M hassani
[email protected]I love that these pancakes are made with almond flour. It gives them a nice nutty flavor.
Nakandi Sharifah
[email protected]These pancakes are a great way to start your day. They're filling and satisfying, and they won't spike your blood sugar.
johnny Dredge
[email protected]I've tried many low-carb pancake recipes, but this one is by far the best. The texture is perfect and they're so easy to make.
MD RaHSED
[email protected]These pancakes were a hit with my family! They were fluffy and delicious, and no one could tell they were low-carb.