AVOCADO-CITRUS FRISEE SALAD
A perfect combination of citrus and greens, this is our play on a refreshing and bright salad. Pair with a crisp white wine like 14 Hands Sauvignon Blanc.
Provided by 14 Hands Winery
Categories Salad Green Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Using a sharp knife, carefully slice off the top and bottom of the orange, giving you a stable cutting surface and making it easier to trim the rest of the peel.
- Trim away the skin and the pith by cutting even downward strokes, slicing the skin away from the flesh and discard. Using a paring knife, carefully cut between the membranes to segment the orange. Cut until you reach the middle of the orange, but not cutting all the way through.
- Repeat process with the grapefruit segments. Slide a paring knife between the membrane and segment, then pop the segment out.
- Place frisee lettuce on a platter; arrange segmented citrus and avocados on top. Sprinkle sea salt over the salad.
Nutrition Facts : Calories 232.3 calories, Carbohydrate 25.3 g, Fat 15 g, Fiber 12.7 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 115.3 mg, Sugar 10.4 g
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Msindo Mthombeni
[email protected]I found this salad to be bland and uninspired.
Mehfooz Ur rahman
[email protected]This salad is a bit too tart for my taste. I would recommend using less lemon juice.
Manahil Rashid
[email protected]I made a few substitutions to the recipe and it still turned out delicious. I used grapefruit instead of orange and added some chopped walnuts.
Ishola Kushy
[email protected]I followed the recipe exactly and the salad turned out great. I would definitely recommend this recipe to others.
Cole Rieck
[email protected]This salad is a bit pricey to make, but it's worth it. The ingredients are all high-quality and the salad is delicious.
Joshuia Katsumoto
[email protected]I'm not a huge fan of avocado, but I really enjoyed this salad. The citrus and frisee balance out the avocado flavor perfectly.
Iman Fatima
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Donald Allen
[email protected]I love how healthy this salad is. It's packed with nutrients and it's so satisfying.
Antonio Vega
[email protected]This is one of the best salads I've ever had. The combination of flavors and textures is amazing.
Shahdin Salman
[email protected]This salad is so refreshing and flavorful. It's the perfect way to start a meal.
Gennevieve Gold
[email protected]I've made this salad several times now and it's always a hit. It's a great way to use up leftover avocado.
Carlos Y “Yovani” Reynaga Torres
[email protected]This salad is perfect for a summer picnic or barbecue.
Toby Pickett
[email protected]I love the simplicity of this salad. It's just a few ingredients, but they all come together to create a delicious and satisfying dish.
Divian Adrian
[email protected]This is my new favorite salad recipe. It's so easy to make and it's always a hit with my friends and family.
SAIF– 99x
[email protected]I made this salad for a potluck and it was a huge success. Everyone loved it!
M Rahim
[email protected]This salad is so refreshing and flavorful. The avocado and citrus are a perfect combination.
Guiset Feliciano
[email protected]I added some grilled chicken to this salad for a protein boost and it was delicious.
Zaccary Weinberger
[email protected]I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.
Engrt Ghulam mustafa Gujjar
[email protected]This salad was a hit at my last dinner party! The combination of avocado, citrus, and frisee is so refreshing and flavorful.