AVOCADO FRAPPE

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Avocado Frappe image

FROM Vegetarian Times - In the Philippines, this pale green drink is made with condensed milk. Here, soy milk and a dash of fresh lime juice turn it into a lively breakfast smoothie. It's particularly recharging after a morning workout. Asian food stores sell palm sugar, as do some supermarkets (check the Thai food section), though you can substitute brown sugar.

Provided by webcontacts

Categories     Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/4 ripe medium avocado
3 tablespoons packed palm sugar or 3 tablespoons light brown sugar
3/4 cup plain soymilk
4 ice cubes
2 teaspoons fresh lime juice

Steps:

  • Place all ingredients in blender. Whirl until smooth and thick. Pour into tall glass and serve.

Nutrition Facts : Calories 324.9, Fat 10.9, SaturatedFat 1.5, Sodium 106.5, Carbohydrate 52, Fiber 5.8, Sugar 39.2, Protein 9.3

Koli 90
9.koli76@gmail.com

I'm not a big fan of avocados, but this frappe looks really good. I might have to give it a try.


Keontaz Garner
keontaz13@hotmail.com

This frappe looks so good! I'm going to make it for my next party.


Mae
mae31@hotmail.com

This recipe is a great way to use up ripe avocados. I'm definitely going to try it.


ashaduzzaman nur
ashaduzzaman.nur14@hotmail.com

I can't wait to try this recipe! It looks so refreshing and delicious.


scary Macauley 2
s55@hotmail.com

This frappe is a great source of healthy fats and nutrients. It's also a great way to get your kids to eat more fruits and vegetables.


Nayeem Pathan
nayeem-pathan@hotmail.co.uk

I made this frappe for my kids and they loved it! They said it tasted like a milkshake, but it was much healthier.


Aliasghar Brohi
b.aliasghar@gmail.com

This was a great way to use up some ripe avocados. The frappe was delicious and healthy, and it kept me full for hours.


Uche Francis
fuche30@gmail.com

I was pleasantly surprised by how much I enjoyed this frappe. I'm not a huge fan of avocados, but the flavor was very mild in this drink. The frappe was also very refreshing and filling.


Baisanvi Chaudhary
c_baisanvi19@aol.com

This frappe was so good! I loved the creamy texture and the subtle avocado flavor. It's the perfect drink for a hot summer day.


Ibedu Chidiogo
chidiogo_i44@aol.com

I'm always looking for new ways to enjoy avocados, and this frappe was a great find. It's so easy to make, and the ingredients are all things I usually have on hand. The frappe was thick and creamy, with just the right amount of sweetness. I'll defin


Saba Morus
s.morus97@aol.com

This avocado frappe was a delightful treat! The combination of avocado, milk, and honey created a smooth and creamy texture, while the lime juice added a refreshing tang. I would definitely recommend this recipe to anyone looking for a healthy and de


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