AVOCADO "MAYONNAISE" (CANDIDA FRIENDLY)

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Avocado

Modified recipe from the Whole Life Nutrition Kitchen http://www.nourishingmeals.com. The original recipe called for 1-2 small avocados, 1-3 tbsp of fresh lemon juice and extra virgin olive oil, 1-2 tbsp water and a pinch of sea salt. Once you have blended avocado, add other ingredients in small increments and mix to taste.

Provided by Veggiequeen

Categories     Salad Dressings

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 avocado
1 tablespoon lemon juice
1 tablespoon olive oil
1 tablespoon water
salt

Steps:

  • Place all ingredients into a bowl or large mug and blend with an immersion blender (hand held blender). You can also use a blender or food processor, but given the small quantity of mayo you will be making it is much easier and more efficient to use a hand blender (makes clean-up easier too).
  • Enjoy! You can use this as you would use regular mayonnaise - try it on sandwiches, in salads etc.

Tania Torres
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This avocado mayonnaise is a great way to add some healthy fats to your diet. It's also really easy to make, and it tastes great on everything from sandwiches to salads.


ghulam mustafa
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I'm not a huge fan of avocado, but this mayonnaise is surprisingly delicious! It's creamy and flavorful, and it doesn't have that weird avocado taste. I'll definitely be making this again.


sparky _1122
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This avocado mayonnaise is a game-changer for my candida diet. It's so versatile and delicious, and it doesn't cause any flare-ups. I love using it on everything from sandwiches to salads to wraps.


Siful Siful
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I'm so glad I found this recipe! I've been looking for a healthy and delicious mayonnaise alternative for a while now, and this avocado mayonnaise is perfect. It's so easy to make and it tastes amazing.


kavishka udayangani
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This avocado mayonnaise is a great way to add some healthy fats and creaminess to your favorite dishes. I love using it as a dip for vegetables or as a spread for sandwiches.


pelania tainamu
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I'm always looking for new and healthy recipes, and this avocado mayonnaise definitely fits the bill! It's delicious and easy to make, and it's perfect for my candida diet.


Brandon Brown
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This avocado mayonnaise is a great alternative to traditional mayonnaise. It's healthy, delicious, and easy to make. I love using it on sandwiches, wraps, and salads.


MH Shuvo
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I was really impressed with this avocado mayonnaise. It's so creamy and flavorful, and it's perfect for my candida diet. I'll definitely be making this again!


ASAF Sharon
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This avocado mayonnaise is a lifesaver! I've been struggling with candida for years, and this mayonnaise is the only one that doesn't cause any problems. It's so delicious and creamy, and it's perfect for all kinds of dishes.


Shazad Royi
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I love this avocado mayonnaise! It's so creamy and flavorful, and it's perfect for my candida diet. I use it on everything from sandwiches to wraps to salads.


Rosalyn Vargas
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This avocado mayonnaise is a great way to add some healthy fats to your diet. It's also really easy to make, and it tastes great on everything from sandwiches to salads.


Philip Donnelly
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I'm not a huge fan of avocado, but this mayonnaise is surprisingly delicious! It's creamy and flavorful, and it doesn't have that weird avocado taste. I'll definitely be making this again.


Ravi Thapa Magar
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This avocado mayonnaise is a game-changer for my candida diet. It's so versatile and delicious, and it doesn't cause any flare-ups. I love using it on everything from sandwiches to salads to wraps.


Shanto Acharja
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I'm so glad I found this recipe! I've been looking for a healthy and delicious mayonnaise alternative for a while now, and this avocado mayonnaise is perfect. It's so easy to make and it tastes amazing.


Tumpale Munkhondia
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This is the best avocado mayonnaise I've ever had! It's so creamy and flavorful, and it's perfect for all kinds of dishes. I especially love it on sandwiches and wraps.


adeel shabbir
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I'm always looking for new and healthy recipes that fit my candida diet, and this avocado mayonnaise definitely fits the bill! It's delicious and easy to make, and it doesn't cause any problems for my candida.


Abdul rehman Khan
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This avocado mayonnaise is a great way to add some healthy fats and creaminess to your favorite dishes. I love using it as a dip for vegetables or as a spread for sandwiches.


Yonfil ll
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I was skeptical about making my own mayonnaise, but this recipe is so easy to follow and the results are amazing! The avocado adds a rich creaminess and a hint of healthy fats. I'll never go back to store-bought mayonnaise again.


Saqib Irshad
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This avocado mayonnaise is a lifesaver for my candida diet! It's so creamy and flavorful, and it doesn't cause any flare-ups. I love using it on sandwiches, wraps, and salads.