AVOCADO PASTE SANDWICH

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Avocado Paste Sandwich image

We have an avocado tree and I make these sandwiches for myself all the time. My 16 month old does not like avocados and this is the only way he'll eat them. There is a variety that tastes very buttery and my grandmother used to call the avocado "poor man's butter" because she would use it on bread instead of butter when times were hard. By itself the paste is an excellent first food for baby.

Provided by WizzyTheStick

Categories     Breakfast

Time 3m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 4

1 slice avocado
2 slices whole wheat bread (toasted or untoasted slices whatever you fancy)
1 lime (optional)
1 pinch salt (optional)

Steps:

  • Smash avocado on a plate with a fork.
  • Spread between two pieces of bread.
  • Serve.
  • Omit the bread and the paste alone makes a good first baby food.
  • If I'm packing this for lunch sometimes I'll rub the avocado with a cut lime before making the paste.
  • For the adults we add a pinch of salt. Baby/toddler - no salt.

Nutrition Facts : Calories 137.8, Fat 2.4, SaturatedFat 0.5, Sodium 295.1, Carbohydrate 25.8, Fiber 3.9, Sugar 3.1, Protein 5.4

Mirza Sultan
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This sandwich was a bit bland for my taste. I think it could have used some more seasoning.


Daniel Abban
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This is the best avocado sandwich I've ever had! The avocado paste is so creamy and flavorful, and it pairs perfectly with the bread and cheese.


John Bunch
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This sandwich is a great way to sneak some healthy veggies into your kids' diet. They'll love the creamy avocado paste and the crunchy bread.


shiva lal
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I'm not a big fan of avocado, but I really enjoyed this sandwich. The avocado paste was creamy and flavorful, and it wasn't overpowering.


Treasure Kaycee
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This sandwich is perfect for a quick and easy lunch or snack. It's also a great way to get your daily dose of healthy fats.


Styloo Achikazoo
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This sandwich is a great way to use up leftover avocado. I had half an avocado left from making guacamole, and this was the perfect way to use it up.


Khan A. Sobur
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I've made this sandwich several times now, and it's always a hit. It's a great recipe to have on hand for when you need a quick and easy meal.


Sajid Sarbazi
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This sandwich is a great way to sneak some healthy veggies into your kids' diet. They'll love the creamy avocado paste and the crunchy bread.


Messum Kazmi
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I'm not a big fan of avocado, but I really enjoyed this sandwich. The avocado paste was creamy and flavorful, and it wasn't overpowering.


Mst Taniea
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This sandwich is perfect for a quick and easy lunch or snack. It's also a great way to get your daily dose of healthy fats.


Tima Ziga
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I love the simplicity of this sandwich. It's just a few simple ingredients, but they come together to create a delicious and satisfying meal.


Hayat Tajak
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This sandwich is a great way to use up leftover avocado. I had half an avocado left from making guacamole, and this was the perfect way to use it up.


Scott Hoenie
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I was skeptical about the avocado paste, but I was pleasantly surprised at how well it worked. It was creamy and flavorful, and it added a nice touch of richness to the sandwich.


ilyas bouzidi
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This sandwich was a hit with my family! The kids loved the creamy avocado paste and the adults appreciated the sophisticated flavor combination.


Deejay phantomk2
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I've tried many avocado sandwich recipes, but this one is definitely my favorite. The avocado paste is so easy to make and it's packed with flavor. I love that I can customize the sandwich with my favorite toppings.


Kameze Abudallah
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This avocado paste sandwich was a delightful culinary experience! The avocado paste was creamy and flavorful, and it paired perfectly with the crisp bread. I added a sprinkle of salt and pepper to the avocado paste, and it really elevated the flavor.


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