AZTEC VEGETABLES

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Aztec Vegetables image

Demonstrator Lesa Newman offers this tasty side dish that incorporates fresh produce from the fall harvest.-Taste of Home Cooking School

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6-8 servings.

Number Of Ingredients 9

1 cup chopped onion
1 tablespoon canola oil
1 small zucchini, halved lengthwise and sliced 1/4 inch thick
1 small yellow squash, halved lengthwise and sliced 1/4 inch thick
1 cup frozen cut green beans
1 medium green pepper, diced
2 cups fresh or frozen corn
1 can (14-1/2 ounces) Mexican stewed tomatoes
1/2 teaspoon dried oregano

Steps:

  • In a large skillet over medium heat, cook onions in oil until almost tender. Add the squash, beans and pepper. Cook 5 minutes, stirring often Add remaining ingredients and simmer for 10 minutes, stirring occasionally or until heated through.

Nutrition Facts : Calories 85 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 190mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

Tyler Monsoon
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This recipe is a bit too complicated for me. I think I'll pass.


Arjun Tamang
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I'm not sure if I have all of the ingredients for this recipe. I'll have to check my pantry.


niahh
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This recipe seems easy to follow. I think I'll try it this weekend.


Angelina Rodgers
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This dish is a great way to get your daily dose of vegetables.


Ibrahim Hassan
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I'm not sure about this dish. It looks a bit too spicy for me.


Ahad Mollah
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This dish looks delicious! I can't wait to try it.


Abdulrehman Gadhi
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I love the vibrant colors of this dish.


Ashneel Singh
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This dish is a great way to use up leftover vegetables.


aouf hamdi
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I was disappointed with this recipe. The vegetables were overcooked and the sauce was bland.


X ToNy
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This dish was a bit too spicy for me, but I still enjoyed it. The vegetables were cooked perfectly and the sauce was flavorful.


Jawad Rizwan
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I'm not a big fan of spicy food, but this dish was surprisingly mild. The flavors were very well-balanced.


Jennifer Norbert
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This recipe was easy to follow and the dish turned out great! I especially loved the tomatillo salsa.


Kato Bashir
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I've never had Aztec food before, but this dish was delicious! The combination of spices and vegetables was perfect.


Eve Petersen
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This Aztec vegetable dish was a hit at my dinner party! The flavors were bold and unique, and the vegetables were cooked to perfection.