BABY BOK CHOY AND MUSHROOM STIR FRY
This is a very light, low-calorie, low-GI dish that is perfect for a weeknight supper. I suggest going to an Asian market to buy mushrooms. They have many different varieties and the prices are much less than those at regular grocery stores. For more healthy gluten-free recipes, please visit my blog, www.InnerHarmonyNutrition.com.
Provided by InnerHarmonyNutriti
Categories Chinese
Time 30m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, mix 2/3 cup (150 ml) water, tamari, oyster sauce and sake or Chinese rice wine.
- Heat oil in a pan. Sauté garlic and ginger. Add carrots and bok choy and cook a few more minutes.
- Add the sauce mixture. Cover and cook until vegetables are almost cooked. Add mushrooms and cook a few more minutes. Season with salt and pepper.
- Dissolve potato starch in 2 Tbsp of water. Reduce heat and add it to the pan. Mix well. Remove from heat. Add crushed red pepper if desired.
- Infuse love into the food and serve!
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Js Shanto
[email protected]This recipe was easy to follow and the dish turned out great! The baby bok choy and mushrooms were cooked perfectly and the sauce was delicious. I served it over rice and it was a great meal. I will definitely be making this again.
Kyeyune Eddrick
[email protected]This was a great recipe! The baby bok choy and mushrooms were cooked perfectly and the sauce was delicious. I served it over rice and it was the perfect meal. I will definitely be making this again.
Agraj Aryal
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of bok choy, but I'm so glad I did! The baby bok choy was cooked perfectly and it had a great flavor. The mushrooms were also delicious and the sauce was really tasty. I served it over
Zisan Asraful
[email protected]This stir-fry was so easy to make and it tasted amazing! I loved the combination of baby bok choy and mushrooms, and the sauce was the perfect balance of sweet and savory. I will definitely be making this again and again.
Farman Ali112
[email protected]I made this recipe last night and it was a total hit! The baby bok choy and mushrooms were cooked perfectly and the sauce was delicious. I served it over rice and it was the perfect meal. I will definitely be making this again.