BAHAMIAN CHICKEN SOUSE

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Bahamian Chicken Souse image

This traditional Bahamian dish is served with a side of grits and bread or Johnny cake. Add lime and hot pepper to spice it up to your individual taste. It's delicious and surprisingly simple!

Provided by Kristal

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 2h30m

Yield 4

Number Of Ingredients 14

24 chicken wings, separated
3 tablespoons lime juice
1 teaspoon seasoned salt
1 teaspoon vegetable oil
1 large onion, diced
½ green pepper, diced
6 large potatoes, peeled and diced
3 carrots, diced
½ teaspoon crushed red pepper flakes
1 tablespoon ground allspice
2 bay leaves
¾ cup lime juice
3 cups water
salt and black pepper to taste

Steps:

  • Toss the chicken wings with 3 tablespoons lime juice and the seasoned salt. Set aside to marinate at room temperature for 1 hour.
  • Heat the vegetable oil in a large pot over medium heat. Add the onion and green pepper; cook and stir until the onion has softened and begun to brown, about 10 minutes. Add the potatoes, carrots, red pepper flakes, allspice, bay leaves, marinated chicken, lime juice, and water. Bring to a simmer, then reduce heat to medium-low, cover, and continue simmering until the chicken is no longer pink at the bone, and the vegetables are tender, about 40 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 1226 calories, Carbohydrate 111.7 g, Cholesterol 205.8 mg, Fat 51.5 g, Fiber 15 g, Protein 79.5 g, SaturatedFat 14.3 g, Sodium 500.9 mg, Sugar 9.4 g

R≈´dolfs Stankus
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I'm so glad I found this recipe! I've been looking for a good chicken souse recipe for a long time.


Khushi Karn
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Fatema Shakhawat
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I love the simplicity of this recipe. It's so easy to make and it always turns out delicious.


Kameron Liebengood
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This recipe is a great way to use up leftover chicken.


Hanzala Khan
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I've tried several different chicken souse recipes and this one is by far the best.


Lubega Elisa
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I made this recipe in a slow cooker and it turned out amazing! The chicken was so tender and fall-off-the-bone.


Ahmed Ak
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This recipe was too spicy for me. I think I'll reduce the amount of pepper next time.


Zack Playz
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I followed the recipe exactly and the chicken was tough. I'm not sure what I did wrong.


Terry Elvis
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This was my first time making chicken souse and it turned out great! Thanks for the recipe.


Mustak Aalam
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I love this recipe! The chicken is so juicy and the sauce is so flavorful.


Moorat Tv
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This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser.


Aria Hill
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I made this recipe last night and it was a hit! My family loved it.


ALFONZO MCDONALD
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This was a great recipe! The chicken was so tender and flavorful, and the sauce was delicious. I will definitely be making this again.