BAJAN ROAST GAME HENS

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Bajan Roast Game Hens image

Provided by Moira Hodgson

Categories     dinner

Time 1h

Yield 6 servings

Number Of Ingredients 13

3 cloves garlic, coarsely chopped
2 teaspoons minced fresh ginger
2 shallots, chopped
1 jalapeno pepper, seeded and minced
4 scallions, trimmed and chopped
1 cup chopped Italian parsley
1/2 cup chopped fresh cilantro
1 teaspoon fresh thyme leaves
1/4 cup ground allspice
About 2 tablespoons fresh lime juice and some to spare
4 tablespoons ( 1/2 stick) softened unsalted butter or olive oil
Salt and freshly ground pepper to taste
6 game hens

Steps:

  • Prepare the "seasoning": mash the garlic, ginger, shallots, jalapeno, scallions, parsley, cilantro and thyme to a paste in a mortar or puree in a food processor. Work in the allspice, most of the lime juice, butter, salt and pepper. Correct the seasonings, add salt, pepper and lime juice to taste.
  • Preheat the oven to 400 degrees. Wash the game hens and blot them dry with paper towels. Loosen the skin on the hens. To do so, start at the neck of each bird and tunnel your fingers under the skin to separate the skin from the breast meat. Work carefully so as not to tear the skin.
  • Spread half of the seasoning mixture under the skins of the game hens. Rub the skin to force the mixture over the thigh and drumstick meat. Spread the remaining seasoning over the breast skin of the birds.
  • Roast the birds until golden brown, 30 to 40 minutes.

Nutrition Facts : @context http, Calories 780, UnsaturatedFat 33 grams, Carbohydrate 10 grams, Fat 55 grams, Fiber 3 grams, Protein 59 grams, SaturatedFat 18 grams, Sodium 934 milligrams, Sugar 2 grams, TransFat 0 grams

Streat Kashizz
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This is a great recipe for a special occasion. It's sure to impress your guests.


Julie Austin
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I would definitely make this dish again. It was easy to make and the results were delicious.


Carolyn Lomabalaquihoya
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Overall, I thought this dish was just okay. It wasn't bad, but it wasn't anything special either.


suzita kc
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The gravy was a bit too salty for my liking.


Simon Hyellafusinyi
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This dish was a bit too gamey for my taste. I think I would have preferred to use chicken instead of game hens.


revealed lol
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I've made this dish several times and it's always a crowd-pleaser. The game hens are always juicy and flavorful, and the gravy is to die for. I highly recommend this recipe.


Anjeza Balliu
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This recipe was easy to follow and the results were impressive. The game hens were cooked evenly and the skin was crispy. The gravy was also very good.


S C Λ R Ξ D
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I'm not a big fan of game hens, but this recipe changed my mind. The hens were moist and tender, and the gravy was amazing. I'll definitely be making this again.


Robert Macumber
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This dish was absolutely delicious! The game hens were roasted to perfection and the gravy was rich and flavorful. I served it with mashed potatoes and green beans, and it was a hit with my family.