BAKED CHICKEN BAJAN STYLE

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Baked Chicken Bajan Style image

"It is difficult to travel abroad without picking up an idea or two about cooking," Pierre Franey opened his 1982 column that featured this recipe. Spicy from hot red-pepper flakes and crisp from a mix of oil and seasoned flour, this chicken dish is inspired by a chef cooking at a Barbados restaurant. One guest, he wrote, "mistakenly assumed that the chicken had been deep-fried Southern style." Instead, it was baked, as it is here, yielding a crisp skin without nearly as much oil.

Provided by Pierre Franey

Categories     dinner, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 8

1 chicken, 3 pounds, cut into serving pieces
Salt to taste, if desired
Freshly ground pepper to taste
1/2 teaspoon oregano
2 tablespoons peanut, vegetable or corn oil
3/4 cup flour
1/2 teaspoon paprika
1/4 teaspoon dried hot red pepper flakes

Steps:

  • Heat the oven to 450 degrees. To prepare this dish properly, partly bone chicken, leaving legs and thighs attached. Bone thighs first by place them skin side down on a flat surface. Using small paring or boning knife, scrape meat away from each bone. Sever bone to separate it from leg bone. To bone legs, scrape around the bone almost but not down to the end. Using sharp, heavy knife, cut off major part of bone, leaving about one inch at end. Chop off very bottom of each leg bone.
  • Leave breasts and main wing bones attached. Cut off and discard tip of each wing. Cut off and set aside second wing joints. Bone breasts but leave skin intact. Do not remove main wing bone. Use back bone for soup or discard.
  • Sprinkle chicken with salt, pepper and half of oregano.
  • Put oil in baking dish large enough to hold chicken in one layer when it is added. Add chicken and rub it in oil.
  • Blend flour with remaining oregano, paprika, hot red pepper flakes, salt and pepper.
  • Dredge each piece of chicken on all sides in flour mixture. Shake off excess.
  • Return chicken pieces skin side up to baking dish.
  • Place chicken in oven and bake 40 minutes without turning.

Nutrition Facts : @context http, Calories 648, UnsaturatedFat 28 grams, Carbohydrate 19 grams, Fat 42 grams, Fiber 1 gram, Protein 46 grams, SaturatedFat 11 grams, Sodium 865 milligrams, Sugar 0 grams, TransFat 0 grams

Chad McElrath
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5 stars!


Kassidy Dennison
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I highly recommend this recipe.


Laura Thomson
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This is a must-try recipe.


Blessing Kaniki
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My new favorite recipe.


Steven Browning
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Definitely making this again.


Barham Mustafa
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Loved it!


Mushtaq Ali
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Amazing!


Sabrina Gamez
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Worst chicken I've ever had. Don't waste your time.


Red angel
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This recipe was a complete failure. The chicken was tough and the sauce was bland.


Asgsa Asgsa
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The chicken was a bit dry, but the sauce was delicious. I would recommend using a different type of chicken or cooking it for less time.


Mireya Garduno
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This recipe was a bit too spicy for my taste, but I'm sure it would be perfect for someone who enjoys a little heat.


Mercy Bio
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I followed the recipe exactly and the chicken came out perfect. My family loved it and I will definitely be making it again.


Amaka Desty
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This dish was easy to make and turned out delicious. The chicken was moist and flavorful, and the sauce was the perfect complement.


Rob Rocky
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I've tried many baked chicken recipes, but this one is by far the best. The chicken was so juicy and flavorful, and the Bajan seasoning was perfect.


Shyam Giri
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This Bajan-style baked chicken was a hit! The chicken was fall-off-the-bone tender and the flavors were incredible. I especially loved the crispy skin.