BAKED CHICKEN NUGGETS
Nuggets are a home run with kids, but admit it, you love them too. These are baked, so you can enjoy them guilt-free. A three-step breading method -- coating chicken pieces in flour, egg, and breadcrumbs -- seals in moisture and gives a crisp crunch without a lot of added fat.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees. Cut chicken into 2-inch pieces. Spread panko on a rimmed baking sheet and bake until golden brown, 6 to 8 minutes. Transfer to a shallow dish, then add Parmesan and 1/2 teaspoon salt; drizzle with oil and stir to combine.
- Place flour and eggs in separate shallow dishes. Increase temperature to 450 degrees.
- Set a wire rack in a rimmed baking sheet; lightly coat rack with cooking spray. In batches, coat chicken in flour, shaking off excess, dip in egg, then coat with panko, pressing to adhere. Place on rack.
- Bake until chicken is cooked through, 12 minutes, flipping halfway through. Serve nuggets with sauce.
Nutrition Facts : Calories 359 g, Fat 12 g, Fiber 1 g, Protein 32 g, SaturatedFat 4 g
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Sanoj Sha
[email protected]I've made these chicken nuggets several times now and they always turn out great. They are a staple in my house now.
Suman Khan
[email protected]These chicken nuggets are a great way to get your kids to eat more chicken. They are also a great way to use up leftover chicken.
Rahmier Brown
[email protected]I love these chicken nuggets! They are so crispy and flavorful. I highly recommend them.
Faizan Naveed
[email protected]These chicken nuggets are so easy to make and they taste amazing. I will definitely be making these again and again.
Okolie Onyeka
[email protected]I've made these chicken nuggets several times now and they always turn out great. They are a staple in my house now.
Muhammad Aamir
[email protected]These chicken nuggets are a great way to get your kids to eat more chicken. They are also a great way to use up leftover chicken.
Shiba Chand
[email protected]I love these chicken nuggets! They are so crispy and flavorful. I highly recommend them.
Roka Allam
[email protected]These chicken nuggets are so easy to make and they taste amazing. I will definitely be making these again and again.
Melanie Mafo
[email protected]I've made these chicken nuggets several times now and they always turn out great. They are a staple in my house now.
Ejaz Sohail
[email protected]These chicken nuggets are a great way to get your kids to eat more chicken. They are also a great way to use up leftover chicken.
Ijaz Sukhera
[email protected]I love these chicken nuggets! They are so crispy and flavorful. I highly recommend them.
Jamez Neisler
[email protected]These chicken nuggets are so easy to make and they taste amazing. I will definitely be making these again and again.
Citali Kawaykla
[email protected]I've made these chicken nuggets several times now and they always turn out great. They are a staple in my house now.
Matt Breymeyer
[email protected]These chicken nuggets are a great way to use up leftover chicken. They are also a great way to get your kids to eat more vegetables.
M Manik
[email protected]I made these chicken nuggets for my kids and they loved them! They were so much healthier than the store-bought ones and they tasted just as good.
Sampson peter
[email protected]These chicken nuggets were a hit with my family! They were so easy to make and they turned out perfectly crispy. I will definitely be making these again.