BAKED COD WITH POTATOES AND ONIONS

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Baked Cod with Potatoes and Onions image

This simple recipe for baked cod with potatoes and onions tastes a lot like fish chowder. It's easy to assemble and is great on a cold day. I like to prepare it on a Friday because it's a frugal dish that's high in protein and delicious. Serve with crusty French bread or rolls.

Provided by Noelle

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Cod

Time 55m

Yield 2

Number Of Ingredients 6

2 (4 ounce) boneless cod fillets
2 large potatoes, peeled and sliced
1 medium onion, thinly sliced
2 cups milk, or as needed
salt and ground black pepper to taste
1 tablespoon salted butter, cut into small pieces

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Butter a large, rectangular baking dish.
  • Place the fish in the prepared dish. Arrange potato and onion slices around and on top. Pour enough milk over top to just barely cover. Season with a generous amount of salt and pepper. Dot butter over top.
  • Bake, uncovered, in the preheated oven until fish flakes easily with a fork and potatoes are tender, about 45 minutes, checking frequently and adding more milk if necessary. Serve in large bowls.

Nutrition Facts : Calories 572 calories, Carbohydrate 81 g, Cholesterol 76.4 mg, Fat 11.7 g, Fiber 9.1 g, Protein 36.5 g, SaturatedFat 6.9 g, Sodium 245.8 mg, Sugar 16.6 g

Leonis Topalli
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This dish is so flavorful and satisfying. I love the combination of the cod, potatoes, and onions.


Benamar Ameur
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I've made this dish several times and it's always a crowd-pleaser. Everyone loves the flaky fish and the roasted vegetables.


Ian Madden
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This is a great recipe for beginners. It's easy to follow and the results are always delicious.


Shane Higgins
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I love that this dish is so versatile. I've made it with different types of fish, vegetables, and even sauces. It always turns out great.


Badmus Ife
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.


Robert Shondelmyer
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I've made this dish several times and it's always a hit. The cod is always cooked perfectly and the vegetables are always flavorful.


Sr Billo
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This dish is perfect for a summer meal. It's light and refreshing, and it's easy to make on the grill.


nur nur
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I love that this dish is so healthy. It's a great way to get your fish and vegetables in.


Ghullam Rasool
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This is one of my favorite recipes. It's so easy to make and it always turns out perfectly.


Sudes Sudes
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I made this dish for a dinner party and it was a huge success. Everyone raved about how delicious it was.


kiwi lizard
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This dish is so flavorful and satisfying. I love the combination of the cod, potatoes, and onions.


Bridget Ward
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I've made this dish several times and it's always a crowd-pleaser. Everyone loves the flaky fish and the roasted vegetables.


Nadia Pieterse
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This is a great recipe for beginners. It's easy to follow and the results are always delicious.


Malik Kamran
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I love that this dish is so versatile. I've made it with different types of fish, vegetables, and even sauces. It always turns out great.


Sayed karim
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.


Hadi Arain
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I'm not a big fan of fish, but I really enjoyed this dish. The cod was so mild and the vegetables were so flavorful.


Christian Opoku
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This is one of my favorite recipes. It's so easy to make and always turns out great. I love that I can use any type of fish I have on hand.


Faten Kasas
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I made this dish last night and it was a hit with my family! Everyone loved the flaky cod and the roasted vegetables.


Afya Nyarkoa
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This dish was absolutely delicious! The cod was cooked perfectly and the potatoes and onions were so flavorful. I will definitely be making this again.