BAKED CRISPY POTATO CHICKEN

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Baked Crispy Potato Chicken image

This recipe is adapted from one I found in a magazine to make it a little easier. It has less fat and fewer calories than fried chicken, with plenty of crispy flavor.

Provided by Ryan

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 2h50m

Yield 4

Number Of Ingredients 14

3 skinless, boneless chicken breast halves, cut into chunks
1 cup buttermilk
3 bay leaves
2 cloves garlic, crushed
½ teaspoon salt
1 teaspoon ground black pepper
1 tablespoon grated Parmesan cheese
1 tablespoon all-purpose flour
1 tablespoon garlic powder
1 tablespoon paprika
¼ teaspoon ground cayenne pepper
1 egg
2 tablespoons water
1 cup dry instant mashed potato flakes

Steps:

  • Place chicken pieces, buttermilk, bay leaves, garlic, salt, and black pepper into a large resealable plastic bag and knead bag several times to mix buttermilk and seasonings with chicken. Squeeze air from the bag, seal, and refrigerate at least 2 hours (up to overnight) to marinate.
  • Preheat oven to 375 degrees F (190 degrees C). Place a wire cooking rack into a roasting pan.
  • Drain marinade from bag and discard bay leaves. Mix Parmesan cheese, flour, garlic powder, paprika, and cayenne pepper in a small bowl. Add Parmesan cheese mixture to chicken in the bag, close the bag, and shake to thoroughly coat chicken pieces with the mixture.
  • Whisk egg and water in a shallow bowl. Place potato flakes into a separate shallow bowl. Dip floured chicken pieces in egg mixture; roll pieces in potato flakes to thoroughly coat. Arrange the chicken pieces on wire rack.
  • Bake chicken for 15 minutes and turn pieces over on rack; continue baking until chicken is no longer pink inside and coating is browned and crisp, 15 to 20 more minutes.

Nutrition Facts : Calories 203 calories, Carbohydrate 17.8 g, Cholesterol 95.7 mg, Fat 4.3 g, Fiber 1.9 g, Protein 23.2 g, SaturatedFat 1.5 g, Sodium 443.3 mg, Sugar 4.2 g

Emmanuel Christian
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This dish is a family favorite. We make it all the time.


Ak Kamrul Hasan imo
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This is a great recipe for a special occasion. It's sure to impress your guests.


Adham Emad
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I love that this dish is so easy to make. It's perfect for a busy weeknight.


marsha ezzard
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This dish is a great way to add some variety to your weeknight meals. It's also a good way to use up leftover chicken.


jutt mobiles
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I love the crispy skin on the chicken. It's so flavorful.


Donald Bennett
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This is a great recipe for beginners. It's easy to follow and the results are delicious.


Hadaytullah
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I made this dish for a potluck and it was a huge hit. Everyone loved it!


Christopher Masoa
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This dish is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Philip Grabowski
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I love this dish! It's so simple to make and it's always a crowd-pleaser.


Marvinedo Obalim
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I've made this dish several times and it's always a success. The chicken is always juicy and flavorful and the potatoes are crispy and delicious.


Rohit Ghimire
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This is a great recipe for a weeknight meal. It's quick and easy to make and it's always a hit with my family.


Sk YEASIN Kabir 99
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This dish was easy to make and it turned out great. I will definitely be making it again.


Shabid Abas
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I'm not a big fan of chicken, but I really enjoyed this dish. The flavors were great.


Anas Alfakhim
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This dish was a big hit with my family. Everyone loved the crispy chicken and the tender potatoes.


Jacques Malan
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I loved this dish! The chicken and potatoes were cooked perfectly and the flavors were amazing.


Joseph Kaikai
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The chicken skin was crispy and delicious. The chicken itself was tender and moist. The potatoes were roasted to perfection.


Akisi Ellen
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This is my new favorite way to make chicken! It's so easy and the results are amazing.


Matthew Miravalle
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The chicken was juicy and flavorful! The potatoes were crispy on the outside and fluffy on the inside. I would definitely make this dish again.