From the Betty Crocker International Cookbook. It states it is low-calorie, but it sure doesn't taste low-cal. I used cod, but I think just about any fish would be just as delicious.
Provided by Northwestgal
Categories Peppers
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F.
- If fish is large, cut into 6 serving portions. Arrange fish in ungreased 8x8-inch baking dish. Sprinkle with salt and pepper. Top with green pepper rings, tomato slices, and onion slices.
- Mix together the lemon juice, oil and garlic. Pour seasoned lemon juice over fish. Cover.
- Bake in oven at 375°F for 15 minutes. Uncover and cook until fish flakes easily with fork, about 10 to 15 minutes more.
- Garnish with lemon slices, and serve hot.
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Desu tube
[email protected]This recipe was a disaster! The fish was overcooked and the sauce was too salty. I won't be making this again.
Erica Washum
[email protected]This recipe was okay. The fish was a little dry, but the sauce was flavorful. I might try it again with a different type of fish.
Shedrack Shut
[email protected]I wasn't impressed with this recipe. The fish was dry and the sauce was bland. I won't be making this again.
john martinez
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is delicious. I've made it several times and it's always a hit with my family and friends.
Denise
[email protected]This recipe was easy to follow and the fish turned out great! The sauce was a little bland for my taste, but that's an easy fix.
Xcite Queen
[email protected]Great recipe! The fish was moist and flaky, and the sauce was flavorful. I served it with rice and it was a perfect meal.
Diba Guyo
[email protected]This dish was easy to make and very flavorful. I loved the combination of spices and the fish was cooked perfectly. I would definitely recommend this recipe!
Adjei Gift
[email protected]I wasn't sure about this recipe at first, but I'm so glad I tried it! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
jose aguilar
[email protected]This recipe was a hit with my family! Everyone loved the fish and the sauce. I will definitely be making this again.
Fida Hamid
[email protected]The flavors in this dish were amazing! The fish was cooked perfectly and the sauce was so flavorful. I served it with rice and it was the perfect meal.
Tak Thapa
[email protected]This Spanish-style baked fish was incredibly easy to make. I was worried that the fish would be dry, but it was moist and flavorful. I'll definitely be making this again!