BAKED FLOUNDER FILLETS IN LEMON-SOY VINAIGRETTE RECIPE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Flounder Fillets in Lemon-Soy Vinaigrette Recipe image

Provided by junodemelo

Number Of Ingredients 7

two * two 6-ounce flounder fillets
1 * 1 garlic clove
2 * 2 tablespoons fresh lemon juice
2 * 2 teaspoons soy sauce
1/2 * 1/2 teaspoon sugar
1/2 * 1/2 teaspoon salt
2 * 2 tablespoons olive oil

Steps:

  • Preheat oven to 450°F. Arrange fillets in a ceramic or glass baking dish just large enough to hold them in one layer. Mince garlic and in a small bowl combine with lemon juice, soy sauce, sugar, and salt. Whisk in oil until emulsified and pour vinaigrette over fish. Bake fish in middle of oven until just cooked through and no longer translucent, 5 to 7 minutes.

Syed Rayhan
r_syed@yahoo.com

I loved this recipe! The flounder was cooked perfectly and the vinaigrette was so flavorful. I served it with a side of roasted vegetables and it was a hit with my family. I will definitely be making this again.


Dana Pisani
pisani_d93@yahoo.com

This recipe was easy to follow and the flounder turned out great. I used a lemon-herb vinaigrette instead of the soy vinaigrette and it was still delicious. I will definitely be making this again.


Malik Sumair
s.m29@gmail.com

I'm not a big fan of fish, but I really enjoyed this recipe. The flounder was cooked perfectly and the vinaigrette was delicious. I served it with a side of roasted vegetables and it was a great meal.


Emile Emerson
e-e47@hotmail.fr

This recipe is a great way to use up leftover flounder. I had some leftover from a fish fry and this was a great way to use it up. The vinaigrette was a great way to add flavor to the fish.


Nirjal Poudel
pn33@gmail.com

I've made this recipe several times and it's always a crowd-pleaser. The flounder is always cooked perfectly and the vinaigrette is so flavorful. I like to serve it with a side of steamed asparagus and mashed potatoes.


Kaili Baraili
b-kaili@yahoo.com

This was my first time cooking flounder and I was pleasantly surprised. The fish was mild and flaky, and the vinaigrette was a perfect accompaniment. I served it with roasted vegetables and rice and it was a hit with my family.


Nana Kwame Frimpong Manso
nanak57@hotmail.co.uk

I followed the recipe exactly and the flounder turned out great. The vinaigrette was a bit too tangy for my taste, so I added a little bit of honey to balance it out. I will definitely be making this again.


artina alea
alea_artina@yahoo.com

This was a great recipe. The flounder was cooked perfectly and the vinaigrette was delicious. I served it with a side of roasted vegetables and it was a great meal. I will definitely be making this again.


Sara Ryan
r@yahoo.com

I loved this recipe! The flounder was cooked perfectly and the vinaigrette was so flavorful. I served it with a side of roasted vegetables and it was a hit with my family. I will definitely be making this again.


Nafij Islam
ni44@hotmail.com

This recipe was easy to follow and the flounder turned out great. I used a lemon-herb vinaigrette instead of the soy vinaigrette and it was still delicious. I will definitely be making this again.


Angelique Mauricio
mauricio.angelique37@yahoo.com

I'm not a big fan of fish, but I really enjoyed this recipe. The flounder was cooked perfectly and the vinaigrette was delicious. I served it with a side of roasted vegetables and it was a great meal.


Shamsuddeen Y. Adam
s.a89@yahoo.com

This recipe is a great way to use up leftover flounder. I had some leftover from a fish fry and this was a great way to use it up. The vinaigrette was a great way to add flavor to the fish.


Vanessa Thomas
v_t77@yahoo.com

I've made this recipe several times and it's always a crowd-pleaser. The flounder is always cooked perfectly and the vinaigrette is so flavorful. I like to serve it with a side of steamed asparagus and mashed potatoes.


max afton
amax@hotmail.com

This was my first time cooking flounder and I was pleasantly surprised. The fish was mild and flaky, and the vinaigrette was a perfect accompaniment. I served it with roasted vegetables and rice and it was a hit with my family.


Sunny Ansari
ansari6@hotmail.com

I love how simple this recipe is and how versatile it can be. I used tilapia instead of flounder and it turned out just as well. I also added some chopped green onions and red pepper flakes to the vinaigrette for a little extra flavor.


Md Muktar Mia
mia@yahoo.com

I followed the recipe exactly and the flounder turned out great. The vinaigrette was a bit too tangy for my taste, so I added a little bit of honey to balance it out.


MR Rubel Hasan
r.mr@gmail.com

This was a delicious and easy recipe! The flounder was cooked perfectly and the lemon-soy vinaigrette was a great complement. I will definitely be making this again.