BAKED TILAPIA WITH VEGETABLES
I am always looking for different ways to cook fish that my family will enjoy. I found this recipes several months ago at allrecipes.com I have made a few revisions to suit our taste. We all enjoy it. Hope you will too.
Provided by Dorene Fishkin
Categories Fish
Time 40m
Number Of Ingredients 5
Steps:
- 1. Preheat the oven to 400' Spray cooking oil on the bottom of a 9x13 baking dish. Place the tilipia filets which have been seasoned in the bottom of the baking dish.
- 2. The seasonings I use ( sparingly) are garlic powder and blackend redfish seasoning (chef paul's) Top each filet with a slice of lemon. Arrange the frozen vegetables (which have been seasoned lightly to your liking) around the fish.
- 3. Cover the dish and bake for 25-30 minutes until the vegetables are tender and the fish flakes easily with a fork. I serve the dish with a baked potato and a garden salad. Enjoy !
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Aya Mahmoud
[email protected]I'm definitely going to try this recipe again.
Imran Khan Wattoo
[email protected]This dish is a great way to get your kids to eat fish.
Khawar Riaz
[email protected]I'm not sure what I did wrong, but my tilapia turned out mushy.
Abhijeet Yadav
[email protected]This recipe was a little too complicated for me. I think I'll try a simpler recipe next time.
Minahil Asif
[email protected]I'm not a big fan of tilapia, but I thought this recipe was pretty good.
Patel Sonu
[email protected]This dish is a little bland for my taste. I would add some extra spices next time.
Samsung M20
[email protected]I'm not a fan of roasted vegetables, but I loved the way they were cooked in this recipe.
Sheri
[email protected]This recipe is a great way to use up leftover vegetables.
Naj Daniel
[email protected]I love the crispy skin on the tilapia. It's so flavorful.
Riki Ilazi
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Asiimwe Shamim
[email protected]I'm allergic to tilapia. Can I substitute another type of fish?
F 2 K king of free fire
[email protected]This recipe is a great starting point, but I like to add some extra spices to the tilapia.
rony Ahmed
[email protected]I followed the recipe exactly, but my tilapia didn't come out flaky. What did I do wrong?
Shanina Ruth
[email protected]The tilapia was a little dry, but the vegetables were delicious.
Md Nirop
[email protected]This dish is a great way to get your kids to eat their vegetables.
Andjela Jevtic
[email protected]I love this recipe! It's so simple to make, and the fish always turns out perfectly.
True talk
[email protected]This recipe was easy to follow and produced delicious results. The tilapia was moist and flavorful, and the vegetables were perfectly roasted.
ajibola margaret
[email protected]I'm not usually a fan of tilapia, but this dish changed my mind. The combination of flavors was amazing, and the fish was cooked perfectly.
Muhammad Ahad
[email protected]This baked tilapia with vegetables was a hit with my family! The fish was flaky and tender, and the vegetables were roasted to perfection. I especially loved the crispy skin on the tilapia.