BAKED TURNIP 'TATERS, LOW CARB DIABETIC

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Baked Turnip 'taters, Low Carb Diabetic image

Fluffier than other mashed-potato substitutes, because of the egg baked in, and very tasty. I've had non-diabetic folks ask for my recipe. :) Mmmm!

Provided by Julesong

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

3 small turnips, tennis-ball sized
3 tablespoons butter, melted
2 tablespoons sour cream
2 eggs, beaten
1/4 cup grated parmesan cheese
salt
pepper

Steps:

  • Peel turnips, making sure to remove the tough top bits; place in a saucepan.
  • Cover with water and bring to a boil.
  • Cover with pan lid, lower heat and simmer for about an hour until tender.
  • Drain then cut into chunks small enough to fit in your food processor.
  • Place chunked veggies, butter, and sour cream in a food processor and puree.
  • Add beaten eggs and cheese and whir some more until ingredients are well-mixed (it won't take long).
  • Pour into casserole dish and bake for about 20 minutes at 350°F until it's a little brown on top and edges (or you can nuke it for about 7-10 minutes).
  • You might want to experiment the first couple of times you make it to see how brown you like the top.
  • You can sprinkle a little more cheese on the top before baking, if you like.
  • (You can also cube the turnips ahead of time then simmer and it doesn't take so long to cook, but some turnips are so hard to cut when raw that I've given up on that technique and just boil them whole.) Optional: add a garlic clove to the cooking veggies and puree along with everything else; adds.
  • 25 carbs to each serving.
  • Other options: 1/4 tsp dill, crumbled bacon, etc.
  • Fluffier than other mashed-potato substitutes, because of the egg baked inches.
  • Mmmm!
  • The carb count on these might be a bit off, but they wouldn't be much more.
  • Turnips are pretty low.

Millo
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These turnips are a great way to get your kids to eat their vegetables. They're sweet and flavorful, and they're disguised as potatoes.


Samikshya Magar
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I've made these turnips several times now, and they're always a hit. They're a great way to use up leftover turnips.


brandon michaels
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These turnips are the perfect side dish for a holiday meal. They're elegant and delicious.


Munjila Mon
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I'm so glad I found this recipe. I've been looking for a way to cook turnips that my kids will actually eat, and this recipe is it.


Joao Souza
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I love the addition of the herbs and spices to this recipe. They really give the turnips a lot of flavor.


Sibomana Athanase
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These turnips are the perfect comfort food. They're warm, hearty, and satisfying.


Naeem Ansari
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I've been looking for a good turnip recipe for a while now, and I'm so glad I found this one. It's simple to make and the turnips are so tender and flavorful.


Quik Drift
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I love that this recipe is low-carb and diabetic-friendly. It's a great way to enjoy turnips without having to worry about your blood sugar levels.


Lucky Ncube
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These turnips are the perfect side dish for any meal. They're easy to make and they're so flavorful.


Anwaar Hassan
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I've never had turnips before, but these were amazing! I will definitely be making them again.


KateVsp
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I made these turnips last night and they were a hit! My whole family loved them.


Lucy Snell
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These turnips are so delicious! I'm so glad I tried this recipe.