BAKED WEIGHT WATCHERS LUMPIA AND DIPPING SAUCE

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Baked Weight Watchers Lumpia and Dipping Sauce image

These Filipino appetizers are awesome! Typically, these would be deep fried in oil in a wok - but that's not how we roll in our healthy household! Included in this recipe is a way to bake them in the oven! Depending on how much pork/veggie ratio you have and how many rolls you come up with - you can get these babies down...

Provided by Hope Vaillancourt

Categories     Other Appetizers

Time 1h20m

Number Of Ingredients 20

DIPPING SAUCE
1/2 c water
1/2 c sugar
1/4 c apple cider vinegar
1 Tbsp cornstarch
1 Tbsp ketchup
1 garlic clove, minced
1/4 tsp red pepper flakes
1/4 tsp sriracha hot sauce
LUMPIA (FILIPINO EGGROLLS)
1 lb lean ground pork
1 can(s) (8oz) water chestnuts, drained and chopped fine
1 can(s) (8oz) bamboo shoots, drained and chopped fine
1/8 c shredded carrots
4 clove garlic, minced
1 tsp grated fresh ginger
2 tsp soy sauce
1 pkg wonton wrappers
1 egg
non stick spray

Steps:

  • 1. FOR THE SAUCE: In a 2-quart sauce pan combine all ingredients. Stir ingredients together well until the cornstarch is completely incorporated and there are no lumps. Place pan over medium heat and cook; stirring constantly with the whisk until the mixture boils and thickens slightly. Set aside to cool to room temperature.
  • 2. In a large bowl combine the pork, onion, water chestnut, bamboo shoots, garlic, ginger, soy sauce. Stir mixture until thoroughly combined-at this point you can cover and stick in the fridge over night.
  • 3. Lay out wrappers, roll the meat mixture into cigar shapes about finger thickness and the length of the wrapper. (do not make too thick or meat wont cook) Roll, brush ends with beaten egg and finish the roll to seal.
  • 4. Place seam side down on a cookie sheet sprayed with cooking spray and repeat until done. (I also spray a fine mist of cooking spray on top of the rolls before cooking as well) Bake in a preheated 450 degree oven, turning once for around 20 minutes.
  • 5. You can make these ahead of time and keep cooked lumpia in the fridge for up to 3 days, or freeze. To reheat bake on baking sheet in a 450 oven for 10 minutes-turn rolls once. (no need to thaw!)

Arob Ayon
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I love this recipe! It's my go-to for a quick and easy weeknight meal.


Briana Hernandez
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This recipe is a keeper! It's easy to make and the results are always delicious.


MS3 KLA2 333
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The lumpia was a bit too spicy for my taste, but the dipping sauce helped to tone it down.


pit deezy
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This was my first time making lumpia and it turned out great! I will definitely be making this again.


Dilawer Rajput
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I'm not a fan of Filipino food, but I liked this recipe. It was easy to make and the results were delicious.


Ylber Ahmeti
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The lumpia was crispy and flavorful. The dipping sauce was a perfect complement.


Mbuzan Gifted
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover chicken or pork.


Armanali Armanali
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This is a great recipe for a party or potluck. It's easy to make and everyone loves it.


Ihsankhan Marwat
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The lumpia was a bit too oily for my taste, but the dipping sauce was amazing.


Kazibwe Allan
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This recipe was easy to follow and the results were delicious. I will definitely be making this again.


Diamond Strange
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I'm not a fan of lumpia, but I tried this recipe and was pleasantly surprised. It was really good!


DG GAMING OF BD
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The filling was a little bland for my taste, but the dipping sauce made up for it.


Rajan fahad Satti
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I love that this recipe is baked instead of fried. It's a healthier way to enjoy lumpia.


Saminraj Prajapati
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This was my first time making lumpia and it turned out great! The instructions were easy to follow and the results were delicious.


malik usama 512
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I made this recipe for my family and they all enjoyed it. The dipping sauce was especially good.


Ieti Leiataua
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This baked lumpia was a hit at our party! Everyone loved the crispy wrapper and the flavorful filling.