BAKED WHITEFISH WITH SWEET POTATOES

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Baked Whitefish With Sweet Potatoes image

Provided by Moira Hodgson

Categories     dinner, main course

Time 50m

Yield 4 servings

Number Of Ingredients 12

2 pounds whitefish fillets
2 tablespoons Dijon mustard
2 cloves garlic, minced (green part removed)
Juice 1/2 lemon
2 tablespoons safflower oil
2 tablespoons fresh thyme (or 2 teaspoons dried)
2 large sweet potatoes
Coarse salt and freshly ground pepper
1 tablespoon unsalted butter
1 medium onion, thinly sliced
1/4 to 1/2 cup creme fraiche
1/2 teaspoon Hungarian paprika

Steps:

  • Wipe the whitefish fillets dry with paper towels. In a small bowl combine the mustard, garlic, lemon juice, safflower oil and thyme. Spread the mixture over the fillets and let sit for an hour.
  • Preheat oven to 400 degrees.
  • Peel the sweet potatoes and slice them thin, using a food processor if you like. Arrange them in a shallow baking dish that will hold the fillets comfortably in one layer. Sprinkle them with salt and pepper and dot with butter. You may need to make two layers or more of potato.
  • Add the onion and half of the creme fraiche, spreading it over the potatoes, just enough to moisten. Sprinkle with paprika, cover and bake for 20 minutes.
  • Remove the sweet potatoes from the oven and spread the fillets over the top. Pour the rest of the cream evenly over the fillets. Bake, uncovered, until the fish flakes with a fork, and the potatoes are soft, about 20 minutes.

Nutrition Facts : @context http, Calories 520, UnsaturatedFat 18 grams, Carbohydrate 23 grams, Fat 28 grams, Fiber 4 grams, Protein 46 grams, SaturatedFat 8 grams, Sodium 903 milligrams, Sugar 5 grams, TransFat 0 grams

Muhabat Ali
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This dish was a hit with my family. The fish was flaky and moist, and the sweet potatoes were roasted to perfection.


Mustafa khan1255
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This recipe is a keeper! I will definitely be making it again. The fish was cooked perfectly and the sweet potatoes were roasted to perfection.


paul maclennan
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I loved this dish! The fish was so tender and flaky, and the sweet potatoes were roasted to perfection. The flavors were amazing.


Mia Lewis
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This recipe was easy to make and the results were amazing. The fish was cooked perfectly and the sweet potatoes were roasted to perfection.


Santosh Panday
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I've made this dish several times now and it's always a crowd-pleaser. The fish is flaky and moist, and the sweet potatoes are caramelized and delicious.


Mwesigwa Isaaca
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This dish was a hit with my family. The fish was flaky and moist, and the sweet potatoes were roasted to perfection.


Favour Slim
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This recipe is a keeper! I will definitely be making it again. The fish was cooked perfectly and the sweet potatoes were roasted to perfection.


Nazar Sadaat
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I loved this dish! The fish was so tender and flaky, and the sweet potatoes were roasted to perfection. The flavors were amazing.


curtis nalls
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This dish was easy to make and the results were amazing. The fish was cooked perfectly and the sweet potatoes were roasted to perfection.


Dejan Predolin
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I've made this dish several times now and it's always a crowd-pleaser. The fish is flaky and moist, and the sweet potatoes are caramelized and delicious.


Victor Dziwore
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This recipe was a hit with my family. The fish was cooked perfectly and the sweet potatoes were roasted to perfection.


J Dean
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I will definitely be making this dish again. It was so easy to make and the results were amazing.


Sabira Shakya
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This dish was delicious! The fish was flaky and moist, and the sweet potatoes were roasted to perfection.


issac solorzano
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This recipe is a keeper! The fish was cooked perfectly and the sweet potatoes were roasted to perfection. The flavors were amazing and my family loved it.


zee shah
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I made this dish for a dinner party and it was a huge success. Everyone loved the fish and the sweet potatoes. I will definitely be making this dish again.


MD JUAL
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This is one of my favorite fish recipes. It's so easy to make and the results are always amazing. The fish is cooked perfectly and the sweet potatoes are roasted to perfection.


EMRAN Islam
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I've made this dish several times now and it's always a crowd-pleaser. The fish is flaky and moist, and the sweet potatoes are caramelized and delicious. I highly recommend this recipe!


Steven Trochez
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This dish was a hit with my family! The whitefish was perfectly cooked and the sweet potatoes were roasted to perfection. The flavors of the lemon, garlic, and herbs complemented each other perfectly.