BAKED WHOLE CAULIFLOWER
If you thought you didn't like cauliflower, try this! It's an awesome treat for a festive table. Beautiful presentation and something out of the ordinary.
Provided by Ariela
Categories Side Dish Vegetables Cauliflower
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- Clean cauliflower, and trim off leaves and any brown spots. Place the whole head of cauliflower into a steamer basket, place the basket in a large pot, and add one inch of water. Cover, and bring to a boil over medium heat. Cook for about 20 minutes or until tender.
- Preheat the oven to 375 degrees F (190 degrees C). In a medium bowl, mix together the bread crumbs, Parmesan cheese, melted margarine. Season with garlic powder, salt, red pepper flakes, and oregano, and mix well. Place the head of cauliflower into a baking dish, and coat with the breadcrumb mixture.
- Bake for about 10 to 15 minutes in the preheated oven, or until golden brown.
Nutrition Facts : Calories 148.5 calories, Carbohydrate 14.7 g, Cholesterol 1.6 mg, Fat 8.7 g, Fiber 4.1 g, Protein 5 g, SaturatedFat 1.8 g, Sodium 379.5 mg, Sugar 4.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mm ajad
[email protected]This is a great recipe for a healthy and delicious meal. I highly recommend it.
Galen Reilly
[email protected]I've made this recipe several times and it always turns out great. It's a great way to use up leftover cauliflower.
Migadde Elijah
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love it!
selim jahangir mohon
[email protected]I'm always looking for new ways to cook cauliflower, and this recipe is a winner. The cauliflower is so flavorful and tender.
SIMON Banda
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.
Asha Bane
[email protected]I love this recipe! It's so easy to make and the cauliflower is always cooked perfectly.
Samrti Rasaili
[email protected]This is a great recipe for a healthy and delicious meal. I highly recommend it.
Florence Ebiekpe
[email protected]I've made this recipe several times and it always turns out great. It's a great way to use up leftover cauliflower.
Dinesh Mainali
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love it!
Fatia Kazeem
[email protected]I'm always looking for new ways to cook cauliflower, and this recipe is a winner. The cauliflower is so flavorful and tender.
Md Narzul
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.
Nourhan Desoky
[email protected]I love this recipe! It's so easy to make and the cauliflower is always cooked perfectly.
Professional Mehndi
[email protected]This recipe is easy to follow and the results are amazing. I highly recommend it.
Shain Alom
[email protected]I've made this recipe several times and it always turns out great. It's a great way to get your kids to eat their vegetables.
Colton Warden
[email protected]This is a great recipe for a healthy and delicious meal. The cauliflower is a great source of vitamins and minerals, and the other ingredients in the recipe are all healthy as well.
Ahsan Riaz
[email protected]I'm not a big fan of cauliflower, but this recipe changed my mind. The cauliflower was so delicious and I loved the flavors.
Mary Fosu
[email protected]This recipe is a great way to use up leftover cauliflower. I had some leftover from another recipe and I didn't want to waste it. This recipe was the perfect way to use it up.
Mawanda Anthena Alpha
[email protected]I made this for dinner last night and it was a hit! My family loved it. The cauliflower was so tender and flavorful.
Acheampong Caleb (Kalybos)
[email protected]This was a fantastic recipe! The cauliflower was cooked perfectly and the flavors were amazing. I will definitely be making this again.