BALELA

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Balela is on a middle-eastern style salad. This is not only healthy, but a wonderful change for a salad. You can even serve it in a wrap with chicken or fish.... or just eat it plain or as a side dish... My family loves it.. ..live healthy and enjoy. Marti

Provided by Marti Green

Categories     Other Side Dishes

Time 20m

Number Of Ingredients 11

2 - 15oz can(s) chick peas
1-15oz can(s) black beans
1-15oz can(s) tomatoes, canned italian-style and diced
1/2 chopped onion
1/4 c minced fresh mint
1/4 c minced fresh parsley
1/4 c olive oil, extra virgin
1/2 c cider vinegar
1 clove minced garlic
1 tsp lemon zest, grated
salt and pepper to taste

Steps:

  • 1. Drain liquid from Chickpeas and black beans and pour into a bowl, then mix gently the rest of the ingredients together. Chill and serve...
  • 2. you can serve with chicken, fish, serve in a wrap with chicken or fish or just as a side... so many ways to enjoy this dish.... cheers.....

Monirul Islam monir Monirul Islam monir
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This recipe is a bit bland for my taste. I added some additional spices and it turned out much better.


Zayn Khan
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I love the creamy sauce in this recipe. It's so rich and flavorful. I served it with rice and it was a delicious and satisfying meal.


Sajib Ahmed SSC
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This recipe is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Sadar Alam Masoom
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I'm not a big fan of chicken, but I loved this recipe. The chicken was so tender and flavorful. I will definitely be making this again.


Lola Westley
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This is a great recipe for a party or potluck. It's easy to make ahead of time and it always gets rave reviews.


Skyler Sartin
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I love this recipe! It's so easy to make and the results are always delicious. I've made it several times now and it's always a hit with my family and friends.


tina cox
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This recipe is a bit time-consuming, but it's worth the effort. The balela is incredibly flavorful and delicious. I served it with rice and it was a perfect meal.


Ahmed M Fathi
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I'm not a huge fan of spicy food, but this recipe was perfect for me. The spice level is just right, and the flavors are amazing. I will definitely be making this again.


md abir hossan
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser. I usually serve it with rice or naan bread.


Isaac Fox
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I love this recipe! It's so easy to make and the results are always delicious. I've made it several times now and it's always a hit with my family and friends.


adib baqakhill
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This recipe is a great starting point for making balela. I added some additional vegetables and spices to taste, and it turned out amazing. I'm definitely going to make this again.


Lungile Moyo
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I followed the recipe exactly and the balela turned out perfectly. It was creamy, flavorful, and had just the right amount of spice. I served it with rice and it was a delicious and satisfying meal.


Mdjowel Rana
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This is the best balela I've ever had! The spices are perfectly balanced and the chicken is so tender. I will definitely be making this again and again.


Caisaun Roper
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The balela turned out amazing. It's creamy, flavorful, and has a nice kick to it. I'll definitely be making this again.


Muhammad Aziz Siyal
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This recipe is a keeper! The flavors are incredible and it's so easy to make. I've already made it twice and both times it was a hit.