BALSAMIC-GLAZED TUNA STEAKS

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Balsamic-Glazed Tuna Steaks image

Simple to prepare but full of flavor, these tuna steaks have a slight sweetness, thanks to the delicious balsamic glaze. Ready in minutes, they're perfect for hectic days. -Laura McDowell Lake Villa, Illinois

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 8

4 tuna steaks (3/4 inch thick and 6 ounces each)
1-1/4 teaspoons pepper
1/4 teaspoon salt
4 teaspoons dark brown sugar
1/2 teaspoon cornstarch
1/4 cup chicken broth
1 tablespoon balsamic vinegar
1 tablespoon soy sauce

Steps:

  • Sprinkle tuna with pepper and salt. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side for medium-rare or until slightly pink in the center., Meanwhile, in a small saucepan, combine the remaining ingredients until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with fish.

Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 505mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

Daniel Allen
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I love this recipe! It's so easy to make and the results are always amazing. The tuna is always cooked perfectly and the glaze is to die for. I've made it several times for friends and family and it's always a hit.


MMA fighter Nazeer khan mma club taxila fighter
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This is my new favorite way to cook tuna. The glaze is amazing and the tuna is always cooked perfectly. I've made it several times and it's always a hit.


penny hill
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I made this recipe last night and it was delicious! The tuna was cooked perfectly and the glaze was so flavorful. I served it with roasted vegetables and it was a hit with the whole family. I'll definitely be making this again!


Anika Rahman
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This recipe is a winner! The tuna was cooked perfectly and the glaze was out of this world. I served it with a side of rice and steamed broccoli and it was a complete meal. Thanks for sharing!


MD. Ajgor ali
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I love this recipe! The tuna is always cooked perfectly and the glaze is to die for. I've made it several times for friends and family and it's always a hit.


Keasha Kwacha
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This recipe is a keeper! The tuna was moist and flaky, and the glaze was perfectly balanced. I served it with a side of roasted potatoes and asparagus, and it was a delicious and healthy meal. Thanks for sharing!


FAHIM FARDIN
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I made this recipe for dinner last night and it was a hit! The tuna was cooked perfectly and the glaze was so flavorful. I served it with roasted vegetables and it was a complete meal. I'll definitely be making this again.


Amanda Morgan
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This was my first time making tuna steaks and I'm so glad I found this recipe. It was easy to follow and the tuna turned out perfect. The glaze was delicious and really made the dish. I will definitely be making this again!


Cole Stewart
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I love this recipe! It's so simple to make and the results are always amazing. The tuna is always cooked perfectly and the glaze is to die for. I've made it several times for friends and family and it's always a hit.


Amy Schneider
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This recipe is a winner! The tuna was cooked perfectly and the glaze was out of this world. I served it with a side of rice and steamed broccoli and it was a complete meal. Thanks for sharing!


ISAAC OGBOLE
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I'm not a big fan of tuna, but I decided to give this recipe a try and I was pleasantly surprised. The glaze was so good that it made the tuna taste amazing. I'll definitely be making this again!


Mulungi Melisha March
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This is my go-to recipe for tuna steaks. It's so easy to make and always comes out delicious. The glaze is the perfect balance of sweet and savory. I usually serve it with roasted potatoes and asparagus.


Nida Nadeem
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I've made this recipe several times and it always turns out amazing. The glaze is so flavorful and really elevates the tuna. I like to add a little bit of crushed red pepper to the glaze for a bit of a kick. Yum!


Nathaniel Williams
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This balsamic glazed tuna steak recipe is an absolute delight! The fish was cooked to perfection, with a crispy crust and a tender, flaky interior. The glaze was sweet and tangy, with a hint of garlic and herbs. I served it over a bed of roasted vege