Potassium may prevent high blood pressure; these puddings are packed with bananas, an excellent source, and topped with almonds.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 8
Steps:
- Bring 3/4 cup water and the sugar to a simmer in a medium saucepan over medium heat. Stir in lemon zest and juice. Add apples; return to a simmer, and cook, uncovered, about 5 minutes. Add tapioca, and cook, stirring, until fully combined and slightly thickened, about 4 minutes. Let cool completely.
- Transfer apple mixture to a food processor. Add 3 bananas, and process until smooth. Stir in yogurt. Divide among 6 bowls. Chill, if desired. Cut remaining banana into 1/4-inch pieces, and divide among puddings. Sprinkle each pudding with 2 teaspoons almonds.
Nutrition Facts : Calories 186 g, Cholesterol 1 g, Fat 3 g, Fiber 3 g, Protein 2 g, Sodium 7 g
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Claude Cook
[email protected]I've made these puddings several times and they're always a hit. They're a great way to use up ripe bananas.
RicQuan Jones
[email protected]These puddings are so easy to make and they're always a crowd-pleaser.
Stephen Dangana
[email protected]I made these puddings for my kids and they loved them! They're a healthy and delicious snack.
barakat khan
[email protected]These puddings are perfect for a special occasion breakfast or brunch.
Ghani Graphics
[email protected]I love the addition of toasted almonds. They add a nice crunch and nutty flavor to the puddings.
Victoria Olusegun
[email protected]These puddings are so moist and flavorful. The banana and apple flavors really shine through.
Hasnain Shaikh
[email protected]I'm not much of a baker, but these puddings were surprisingly easy to make. I followed the recipe exactly and they turned out perfect.
Okezie Kanu
[email protected]I made these puddings for a brunch party and they were a huge success! Everyone loved them. They were easy to make and they turned out beautifully.
Sachi Mints
[email protected]These banana-apple puddings were a hit with my family! The combination of banana and apple was perfect, and the toasted almonds added a nice crunch. I will definitely be making these again.