BANANA OATMEAL PANCAKES
These pancakes have less sodium per serving than other pancakes made from mixes. Decrease sodium even further by stretching the mix with banana, oats and walnuts. In our house we just sprinkle these with a little confectioners' sugar, because the fruit is so sweet you don't need syrup. - Patricia Swart, Galloway , New Jersey
Provided by Taste of Home
Time 15m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Prepare pancake batter according to package directions. Stir in the banana, oats and walnuts. Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown.
Nutrition Facts : Calories 155 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 293mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Gregory Homan
[email protected]I highly recommend this recipe. These pancakes are amazing!
Kejddd Jsjsd
[email protected]These pancakes are the perfect comfort food. They're warm, fluffy, and delicious.
Tony Reeder
[email protected]I love the crispy edges of these pancakes. They're so good!
Zuray Havenga
[email protected]These pancakes are a great way to start the day. They're filling and satisfying, and they give me energy for the day ahead.
Tile Fixers
[email protected]I've tried several banana oatmeal pancake recipes and this one is by far the best. The pancakes are so fluffy and flavorful.
Pratima Mgr
[email protected]I love that these pancakes can be made in a blender. It makes them so easy to make!
Jessica Manuel
[email protected]These pancakes are perfect for meal prep. I make a big batch on the weekend and then I have breakfast ready all week.
Sjoko jonquil
[email protected]I'm a vegan and I was so happy to find this recipe. These pancakes are so fluffy and flavorful, I can't believe they're vegan!
Shah Lasani
[email protected]I'm on a gluten-free diet and these pancakes are a lifesaver. They're so delicious and I don't feel like I'm missing out.
Zubair Abbas
[email protected]These pancakes are a great way to get kids to eat their oats. My kids love them!
Minah Bixa
[email protected]I love the flavor combination of bananas and oats. These pancakes are the perfect balance of sweet and hearty.
Zikala Tambou
[email protected]These pancakes are a great way to use up ripe bananas. I always have a few bananas on hand so I can make these pancakes whenever I want.
It's Julie
[email protected]I've made these pancakes several times now and they're always a hit. They're my go-to pancake recipe.
Shambhu Sapkota
[email protected]These pancakes are perfect for a lazy weekend breakfast. They're so fluffy and satisfying.
Usmii Muaviya
[email protected]I added some chocolate chips to the batter and they were delicious! I highly recommend trying this variation.
Olowere Olumide
[email protected]These pancakes are so easy to make! I had them ready in less than 30 minutes.
Paul PAKAA
[email protected]I love that these pancakes are made with healthy ingredients like oats and bananas. They're a great way to start the day.
Jamal Mohammed
[email protected]These pancakes were a hit with my family! They're fluffy and flavorful with just the right amount of sweetness. I'll definitely be making them again.