BANANA SOUFFLE
A light, fluffy banana souffle.
Provided by sugarandspite
Categories World Cuisine Recipes European French
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Brush 4 1-cup souffle dishes with melted butter; sprinkle the insides of the cups with sugar.
- Set the egg yolks aside, and place the 4 egg whites into the work bowl of an electric mixer. Beat the egg whites and salt until the whites form soft peaks.
- Place the 2 egg yolks, bananas, honey, vanilla extract, and ginger into a blender; pulse until smooth.
- Scoop the banana mixture into a bowl; use a rubber spatula or wire whisk to gently fold 1/4 of the beaten egg whites into the banana mixture. Gently run the spatula through the center of the bowl, then around the sides of the bowl, repeating until fully incorporated. Fold in the remaining egg whites, being careful to keep as much air in the mixture as possible.
- Spoon the souffle mixture into the prepared dishes; bake in the preheated oven until the souffles have puffed up above the baking dishes and the tops are browned, about 15 minutes. Sift a little sweetened cocoa powder over each souffle for garnish to serve.
Nutrition Facts : Calories 155.8 calories, Carbohydrate 22.4 g, Cholesterol 100.6 mg, Fat 5.7 g, Fiber 1.7 g, Protein 5.8 g, SaturatedFat 2.7 g, Sodium 67.5 mg, Sugar 14 g
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Royal Branch1
[email protected]I can't wait to make this souffle again!
Mohib Ullah
[email protected]This souffle is a great way to use up ripe bananas.
Chips
[email protected]I would definitely recommend this recipe to others.
Md Taijul Islam
[email protected]This is the best banana souffle recipe I've ever tried.
Abukari Issah
[email protected]I've never made a souffle before, but this recipe was easy to follow and the results were amazing.
Yona Sichalwe
[email protected]This souffle is the perfect dessert for a special occasion.
Benadette Kamau
[email protected]I'm not a big fan of bananas, but this souffle was really good.
Mina Limbu
[email protected]So easy to make and so delicious!
Topaz San Felipe
[email protected]This souffle is delicious! I love the combination of banana and chocolate.
Gezim Gezim
[email protected]I followed the recipe exactly, but my souffle didn't rise. I'm not sure what I did wrong.
Violet mahlangu
[email protected]This souffle was a bit too sweet for my taste, but overall it was a good recipe.
Michael Davidson
[email protected]I've made this souffle several times now, and it always turns out perfect. It's so easy to make, and it's always a crowd-pleaser.
GREGORY WILSON
[email protected]This banana souffle was a hit with my family! It was light and fluffy, with a delicious banana flavor. I served it with a dollop of whipped cream and fresh berries, and it was the perfect ending to our meal.