BANFF PASTA - VEGETARIAN - CANADIAN

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Banff Pasta - Vegetarian - Canadian image

While on a skiing vacation to Banff, Canada we ate at a small restaurant - I think Coyote Cafe was the name - I ordered a wonderful dish of pasta...and this recipe is very close to the dish I had in Banff. I used spaghetti, you could use any pasta you prefer. If you are a vegan you could omit the cheese. This could be a side-dish or an entree. Use the best quality goat or feta cheese.

Provided by Jb Tyler

Categories     < 30 Mins

Time 25m

Yield 3 cups, 3-4 serving(s)

Number Of Ingredients 13

0.5 (8 ounce) package uncooked spaghetti
1/2 cup sun-dried tomato, packed without oil
2 tablespoons extra virgin olive oil (or a little more)
1/2 cup thinly sliced red onion
3 cloves thinly sliced garlic
1/2 cup sliced mushrooms (your choice)
1/3 cup chopped mixed olive (Kalamatra and green olives)
2 tablespoons toasted pine nuts
2 tablespoons capers
1/4 cup goat cheese or 1/4 cup feta cheese
2 pinches red pepper flakes
1/2 teaspoon black pepper, freshly ground
2 tablespoons parmigiano-reggiano cheese, crumbles

Steps:

  • Cook pasta according to directions; drain and toss with a few drops of olive oil.
  • Place sun-dried tomatoes into a small pot, cover with water and cook for about 5 minutes, or until tender. Drain, chop and set aside.
  • Heat olive oil in a skillet over medium-low heat. Saute onions, garlic until onions are transparent, about 5 minutes. Add mushrooms and sun-dried tomatoes; cook over low heat for about 5 more minutes. Add olives, capers, pinenuts, red pepper flakes, (crumbled) cheese and ground pepper.
  • Garnish with the Parmigiano-Reggiano crumbles if desired.

Nutrition Facts : Calories 418.5, Fat 16.7, SaturatedFat 2.5, Cholesterol 2.4, Sodium 539.3, Carbohydrate 58.6, Fiber 5.2, Sugar 6.7, Protein 13.1

hamzeh Jibril
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I would give this pasta dish a zero if I could. It was absolutely terrible.


Lucia Wiafe
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I'm sorry, but this pasta dish was just not good. It was bland, mushy, and completely unappetizing.


Dominic Ezeani
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This pasta dish is the worst thing I've ever eaten. I would not recommend it to anyone.


Baliqi Inumidun
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I'm not sure what went wrong, but my pasta dish turned out nothing like the picture. It was a complete disaster.


Ibrahim Yunus
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This pasta dish was a waste of time and ingredients. It was so bad that I threw it away after one bite.


Lily Nax
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I was disappointed with this pasta dish. The sauce was too runny and the vegetables were mushy.


Rajesh Bhandari
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I thought this pasta dish was just okay. The sauce was a little bland and the pasta was overcooked.


Bonna Rani
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This pasta dish was a bit too spicy for my taste, but I still enjoyed it. I think next time I'll use less red pepper flakes.


Sahzahd Kashmiri
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I'm not a huge fan of mushrooms, but I loved them in this pasta dish. They were cooked perfectly and added a nice earthy flavor.


Zain rajpot
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This pasta dish is a great make-ahead meal. I made it on Sunday and it lasted me all week for lunch.


Mary Williams
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I love the addition of the sundried tomatoes to this pasta dish. They give it a nice tangy flavor.


Felipe Contreras
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This pasta dish is a great way to use up leftover vegetables. I added some broccoli and zucchini to the sauce, and it turned out great.


Katrƒ´na Balode
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I'm always looking for new vegetarian pasta recipes, and this one is definitely a keeper. It's easy to make and so flavorful.


GReg MArtin
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This was my first time making pasta from scratch, and it turned out great! The sauce was delicious and the pasta was cooked perfectly.


Tobias Fuchs
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I love this pasta dish! It's so creamy and flavorful. I always add a little extra cheese to the sauce.


Anas Abubakar
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This pasta dish is a great way to get your kids to eat their vegetables. It's also a really easy meal to make on a weeknight.


Majestar Hmz
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I'm not usually a fan of vegetarian pasta dishes, but this one was really good. The sauce was flavorful and the vegetables were perfectly cooked.


Joanne Rice
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This dish was easy to make and so delicious. I added some extra vegetables to the sauce, and it turned out great.


Francisco Olalde
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I made this pasta for my family last night and it was a hit! Everyone loved the creamy sauce and the tender vegetables. I will definitely be making this again.


Blanca G
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This pasta dish was an absolute delight! The combination of flavors was incredible, and the pasta was cooked to perfection. I especially loved the addition of the vegetables, which gave the dish a nice crunch and freshness.