BARBECUE TOFU SANDWICHES
Finally a veggie sandwich with true barbeque flavor!
Provided by FOODCAT
Categories Main Dish Recipes Sandwich Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Drain the tofu between paper towels until most of the water has been squeezed out.
- Slice tofu into 1/4 inch thick slices.
- Heat vegetable oil in a large skillet, fry tofu strips until golden brown on both sides. Add onion and cook for a few minutes, until onion is at your desired consistency.
- Pour in barbeque sauce (use more or less, according to your taste). Cook the mixture for ten minutes on low and serve on buns.
Nutrition Facts : Calories 335.8 calories, Carbohydrate 47.1 g, Fat 12.5 g, Fiber 2.1 g, Protein 9.4 g, SaturatedFat 1.7 g, Sodium 945.4 mg, Sugar 17.3 g
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baby funn
[email protected]These sandwiches are so easy to make and they're always a hit with my family. The tofu is flavorful and the barbecue sauce is perfect. I usually serve them with coleslaw and potato salad.
Omar Mohamud Ahmed
[email protected]I made these sandwiches for a potluck and they were a huge success! Everyone loved them. The tofu was so flavorful and the barbecue sauce was perfect. I will definitely be making these again.
Abiola Olu
[email protected]These sandwiches were a hit at my last party! Everyone loved them. The tofu was flavorful and the barbecue sauce was perfect. I will definitely be making these again.
Abram Aubrey
[email protected]I'm not a vegetarian, but I love these sandwiches! The tofu is a great substitute for meat and the barbecue sauce is delicious. I've made these sandwiches several times and they're always a hit.
margarett mosidi
[email protected]These sandwiches are delicious! I love the combination of the smoky barbecue sauce and the tender tofu. I've made them several times and they're always a hit.
Solomon chizuru Perfect
[email protected]I love these sandwiches! The tofu is crispy on the outside and tender on the inside. The barbecue sauce is flavorful and not too sweet. I would definitely recommend this recipe.
Piyary Afzal
[email protected]These sandwiches are so easy to make and they're always a hit with my family. The tofu is flavorful and the barbecue sauce is perfect. I usually serve them with coleslaw and potato salad.
Helga Uazukuani
[email protected]I'm not a vegetarian, but I love these sandwiches! The tofu is a great substitute for meat and the barbecue sauce is delicious. I've made these sandwiches several times and they're always a hit.
Zaman Zaman
[email protected]These sandwiches were delicious! The tofu was crispy on the outside and tender on the inside. The barbecue sauce was flavorful and not too sweet. I would definitely recommend this recipe.
Patricia Davis
[email protected]I made these sandwiches for a potluck and they were a huge success! Everyone loved them. The tofu was so flavorful and the barbecue sauce was perfect. I will definitely be making these again.
Amiee Moore
[email protected]I followed the recipe exactly and the sandwiches were perfect! The tofu was flavorful and the barbecue sauce was delicious. I served them with coleslaw and potato salad and they were a hit with my family.
Mustufa Ali
[email protected]These sandwiches were easy to make and turned out great! The tofu was crispy on the outside and tender on the inside. The barbecue sauce was flavorful and not too sweet. I would definitely recommend this recipe.
Isabirye Benjamin
[email protected]I'm not usually a fan of tofu, but these sandwiches were delicious! The barbecue sauce was perfect and the tofu was cooked to perfection. I'll definitely be making these again.
Baraka Mahende
[email protected]These tofu sandwiches were a hit at our last cookout! The marinade was flavorful and the tofu had a great texture. We'll definitely be making these again.