BARLEY, BLACK BEAN AND CORN BURRITOS
This recipe came from Slow Cooking Magazine, and it is one of our family's favorites. I don't go to the bother of rolling each burrito as instructed in the recipe, but rather just stick the crock of barley mixture on the table along with tortillas, shredded lettuce and cheese, sour cream and salsa so everyone can make his/her own. It's super yummy, super easy and super filling. (I also omit the cilantro as we're a family of cilantro haters.) ***Note: the nutritional information shown with the recipe includes all the ingredients, but one serving of the barley filling alone is 145 calories. You can save lots of calories by going with light sour cream and cheese, and by choosing a lighter tortilla.
Provided by worldmom
Categories One Dish Meal
Time 3h10m
Yield 9 serving(s)
Number Of Ingredients 18
Steps:
- Place first 11 ingredients in slow cooker, stir well.
- Cover and cook on low for 3-4 hours or until barley is tender and liquid is absorbed.
- Stir in cilantro.
- Heat tortillas according to package directions.
- Spoon 1/3 cup barley mixture down center of each tortilla, sprinkle with 1 tbsp of cheese.
- Roll up.
- Place one cup of lettuce on each of 9 plates; top each with 2 burritos.
- Spoon 1/4 cup salsa and 2 tbsp sour cream over each serving.
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Muhammad Arham
[email protected]I thought these burritos were just okay. I wasn't a big fan of the barley.
Wassam Majid
[email protected]These burritos were amazing! I loved the combination of flavors and textures. I will definitely be making these again.
ANSUJIYA SIMENSIA
[email protected]I'm a vegetarian and I thought these burritos were delicious! They're a great source of protein and fiber.
Timothy Ofili
[email protected]These burritos were really easy to make and they're a great way to use up leftover barley.
Quanitta Ackermann
[email protected]I'm not a big fan of Mexican food, but I thought these burritos were pretty good. The flavors were well-balanced and the chipotle crema was a nice touch.
Muhammad Sameer
[email protected]These burritos were so easy to make and they were delicious! I will definitely be making them again.
Qurban Qurban
[email protected]I thought these burritos were just okay. I wasn't a big fan of the barley.
Joseph Edith
[email protected]These burritos were amazing! I loved the combination of flavors and textures. I will definitely be making these again.
Chase Horn
[email protected]I'm not a big fan of burritos, but I thought these were pretty good. The flavors were well-balanced and the chipotle crema was a nice touch.
Aman Amankhan
[email protected]These burritos were really easy to make and they're a great way to use up leftover barley.
Nella Daniels
[email protected]I'm a vegetarian and I thought these burritos were delicious! They're a great source of protein and fiber.
BIBEK BHATT
[email protected]These burritos were a little too dry for me. I think I would add more salsa or guacamole next time.
Abul Basar
[email protected]I love the combination of flavors in these burritos. The barley, black beans, and corn are a perfect match.
Aina David
[email protected]I thought these burritos were just okay. The flavor was a little bland for me.
fatl matsh
[email protected]These burritos were really easy to make and they tasted great. I will definitely be making them again.
Tea
[email protected]I've made these burritos several times and they're always a hit. I like to add a little extra cheese and avocado to mine.
King Osiris
[email protected]These burritos were a little too spicy for me, but my husband loved them. He said they were the best burritos he's ever had.
Kevon Woodley
[email protected]I'm not a big fan of barley, but I thought these burritos were great! The barley added a nice texture and flavor.
Layton Brown
[email protected]I love these burritos! They're so easy to make and they're always a crowd-pleaser.
Unicorn
[email protected]These burritos were a hit with my family! The combination of barley, black beans, and corn was delicious, and the chipotle crema added a nice kick. I will definitely be making these again.