BASIC CREAM OF WHEAT

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Basic Cream of Wheat image

I am excited to share with you guys our cream of wheat recipe! I grew up eating cream of wheat from the box with brown sugar. It was easy and fast for the busy mornings on the go and it was more nutritious than other cereals. Cream of wheat nutrition, when you make it yourself, is easy to calculate and you know there are no artificial flavors or preservatives. It is a clean and simple breakfast. I wondered how hard it would be to make cream of wheat from scratch utilizing our whole grains. It turns out it is very simple! Top with brown sugar and fruit, if desired.

Provided by PalouseBrand

Categories     100+ Everyday Cooking Recipes

Time 40m

Yield 10

Number Of Ingredients 3

7 cups cold water
2 cups hard white wheat berries (such as PalouseĀ®)
8 cups almond milk, or more as needed

Steps:

  • Bring cold water to a boil in a saucepan; add wheat berries. Reduce heat to medium-low, cover saucepan, and simmer until wheat berries are tender yet firm to the bite, about 30 minutes. Drain.
  • Combine wheat berries and almond milk in a large saucepan over medium; heat just until about to boil, about 5 minutes. Transfer mixture to a blender, working in batches if needed. Blend mixture on high until creamy, adding more milk to reach desired consistency, about 30 seconds.

Nutrition Facts : Calories 182.5 calories, Carbohydrate 36 g, Fat 2.8 g, Fiber 5.5 g, Protein 5.2 g, SaturatedFat 0.1 g, Sodium 133.6 mg, Sugar 6.1 g

Nyarai Nyamayi
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This is a great recipe for anyone who is looking for a quick and easy breakfast.


KHOKHAR'S KING
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I'm so glad I found this recipe. It's the perfect way to start my day.


Wanda Shingler
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This is my new favorite breakfast recipe! It's so easy to make and it tastes amazing.


Nadiya Jaman
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I've never been a fan of Cream of Wheat but this recipe changed my mind. It's so flavorful and creamy.


VANESSA Hernandez
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This is a great recipe for a healthy and filling breakfast.


Scarlet Bruere
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I love that this recipe is so versatile. I can add different toppings and mix-ins to change it up.


Anish Budha
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This recipe is a lifesaver on busy mornings. It's so quick and easy to make.


Ghana funny Page
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I've tried other Cream of Wheat recipes but this one is by far the best. It's the perfect consistency.


Wahab Khattak
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This is the perfect comfort food on a cold morning.


Themba Xulu
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I used almond milk instead of regular milk and it turned out great! This recipe is really adaptable.


Marilyn Gitau
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My kids love Cream of Wheat and it's so easy to make. It's a win-win!


Fatanla Petelo
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I've been making Cream of Wheat for years and this is the best recipe I've found. It's always smooth and creamy.


Carolyn Gentry
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I added some fresh berries and nuts to my Cream of Wheat and it was amazing! It's such a versatile dish.


Jennifer Chirwa
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This is a great recipe for a quick and easy breakfast or snack.


Awol Hasen Hamza
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I followed the recipe exactly and it turned out perfectly! I love the creamy texture and subtle sweetness.


Suraj pradhan
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Cream of Wheat is a classic for a reason! It's simple, hearty, and delicious.


takis edie
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This is my ultimate go-to breakfast recipe, it's so quick and easy to make and keeps me full for hours.


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