BEAN AND SALSA CHICKEN WRAP
Give Mexican-inspired wraps a welcome smokiness with Chipotle peppers in adobo sauce. The canned, smoked jalapeño peppers, packed in a tomato-vinegar sauce, lend the blender bean dip a robust flavor.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Spread Black Bean-Smoked Chile Dip on one side of each tortilla. Top with chicken, romaine, cilantro, and salsa. Roll up tortillas. If desired, secure with toothpicks.
- Black Bean-Smoked Chile Dip: In a small saucepan, heat 1 tablespoon canola oil over medium heat. Add 3/4 cup finely chopped onion, 1 teaspoon ground coriander, and 1 teaspoon ground cumin; cover and cook about 10 minutes or until very tender, stirring occasionally. Remove from heat; stir in 1/4 cup snipped fresh cilantro. Transfer onion mixture to a blender or food processor. Add one 15-ounce can Progresso® black beans, rinsed and drained; 1/2 cup water; 1 tablespoon lime juice; 1 teaspoon finely chopped chipotle chile pepper in adobo sauce; and 1/8 teaspoon salt. Cover and blend or process until nearly smooth. Serve immediately, or cover and chill for up to 3 days. Makes 1 2/3 cups.
Nutrition Facts : Calories 320, Carbohydrate 24 g, Cholesterol 70 mg, Fat 1/2, Fiber 13 g, Protein 38 g, SaturatedFat 2 g, ServingSize 1 wrap, Sodium 610 mg, Sugar 2 g, TransFat 0 g
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md sumon hossine
[email protected]I'm not a big fan of wraps, but this recipe was really good. The chicken was tender and flavorful, and the salsa and beans added a nice touch.
KGF Pakistan
[email protected]This recipe was a bit too spicy for my taste. I would recommend using a milder salsa.
fjkofio iicho Muni
[email protected]I'm a vegetarian so I used tofu instead of chicken. The recipe turned out great and I will definitely be making it again.
Lubega Hussein
[email protected]I made this recipe for my husband and he loved it. He said it was the best chicken wrap he had ever had.
Malebogo Gontse
[email protected]This recipe was easy to make and the chicken was cooked perfectly. However, I found the salsa and beans to be a bit too overpowering.
Kashem molla
[email protected]I'm not a fan of beans, so I omitted them from the recipe. The chicken was still very good and the salsa added a nice flavor.
Nicholas Kioko
[email protected]This recipe was a bit bland for my taste. I added some extra salsa and spices to give it more flavor.
Buge Yasin
[email protected]I'm always looking for new chicken recipes and this one didn't disappoint. The chicken was cooked perfectly and the salsa and beans were a great addition.
Rao Muzammil tecnical
[email protected]I made this recipe exactly as written and it was delicious. The chicken was moist and flavorful, and the salsa and beans added a nice touch.
philly shingange
[email protected]This recipe was easy to follow and the chicken turned out great. I used a rotisserie chicken to save time and it worked perfectly.
Mason Beesley
[email protected]I'm not a big fan of chicken wraps, but this one was really good. The salsa and beans added a lot of flavor.
Satendra Singh
[email protected]I made this recipe for a potluck and it was a huge success! Everyone loved it. I especially liked the fact that it was so easy to make.
harun ribato
[email protected]This recipe was a hit with my family! The chicken was tender and flavorful, and the combination of beans, salsa, and cheese was perfect. I will definitely be making this again.