BEANSHOOT, AVOCADO & BABY SPINACH SALAD
A flavoursome Beanshoot, Avocado and Baby Spinach Salad with and Asian Vinaigrette which I have adapted from one of the recipes featured today on Huey's popular TV cooking show. He suggests serving this as an entrée or for a light lunch. Huey (Iain Hewitson) is an Australian chef, who is particularly fond of Asian cuisine. I am posting this for the 2005 Zaar World Tour.
Provided by bluemoon downunder
Categories Spinach
Time 10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place the fish sauce, rice vinegar, water, palm sugar, chilli, ginger and garlic in a bowl and whisk up. Taste for seasoning.
- In another bowl, mix together the baby spinach leaves, beanshoots, onion, capsicum, cucumber and avocado with dressing to taste.
Nutrition Facts : Calories 128.8, Fat 7.8, SaturatedFat 1.1, Sodium 1427.4, Carbohydrate 13.7, Fiber 5.8, Sugar 4.8, Protein 4.7
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Jun ior
[email protected]This salad is the perfect side dish for grilled chicken or fish. It's also a great way to use up leftover avocado.
Karabo Kasa
[email protected]I'm not usually a big fan of salads, but this one is really good. It's light and refreshing, but it's also really filling.
Kwazi Mihle
[email protected]This salad is a great way to sneak some extra vegetables into your diet. It's also really delicious, so you won't even notice that you're eating healthy.
skilar dodd
[email protected]I love the crunch of the beansprouts in this salad. It adds a nice texture to the soft avocado and spinach.
Sahar Mehrabi
[email protected]This salad is so easy to make, it's perfect for a weeknight meal. It's also really healthy, which is a bonus.
Aisha Akther
[email protected]I've made this salad several times and it's always a hit. It's a great way to get your daily dose of fruits and vegetables.
Armstrong Ibara
[email protected]This salad is so light and healthy, but it's also really filling. It's the perfect meal for a hot summer day.
Phumzile Mnisi
[email protected]I love the simplicity of this salad. It's just a few fresh ingredients tossed together, but it's so delicious.
Mariam Bakal
[email protected]This salad is a great way to use up leftover avocado. It's also a healthy and refreshing side dish.
GAMING Atik
[email protected]I made this salad for a potluck and it was a big success. Everyone loved it!
Angel Gitau
[email protected]This salad is so easy to make and it's always a hit with my family. I love the combination of flavors and textures.
Maurice Andersen
[email protected]I followed the recipe exactly and it turned out great! The dressing was light and tangy, and the beansprouts added a nice crunch.
Selebaleng Molebatsi
[email protected]This salad was a refreshing and healthy lunch option. The baby spinach and avocado provided a good balance of flavors and textures.