BEEF AND BEAN SPROUT STIR-FRY

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Beef and Bean Sprout Stir-Fry image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 1h20m

Number Of Ingredients 17

1 egg white, slightly beaten
5 teaspoons soy sauce, divided
3 teaspoons cornstarch, divided
1/8 teaspoon ground ginger
1/8 teaspoon garlic powder
1/8 teaspoon salt
Pinch white pepper
1 pound boneless beef sirloin, cut into thin strips
1/2 cup cold water
1 tablespoon oyster sauce, optional
1/2 teaspoon instant chicken bouillon granules
1/4 cup vegetable oil, divided
1 cup sliced fresh mushrooms
1/2 cup sliced green onion (1-inch)
1 (14-ounce) can bean sprouts, drained
1/2 cup sliced water chestnuts
Hot cooked rice, for serving

Steps:

  • Blend egg white, 2 teaspoons soy sauce, 1 teaspoon cornstarch, ginger, garlic powder, salt and pepper in medium mixing bowl. Add beef and stir to coat. Cover and refrigerate 30 minutes.
  • Combine cold water, oyster sauce, if using, remaining 3 teaspoons soy sauce, remaining cornstarch, and bouillon granules in small mixing bowl. Combine well and set aside.
  • Heat 2 tablespoons oil in large skillet. Add beef mixture and stir-fry over medium-high heat until beef is browned. Remove mixture from the skillet and set aside. Heat remaining oil to the skillet and add the mushrooms and onions. Stir-fry over medium-high heat 1 minute. Add bean sprouts and water chestnuts and stir-fry for another minute. Stir in the cornstarch mixture and the beef and cook until thickened and bubbly. Serve with rice and additional soy sauce, if desired.

Aklilu Yiheyis
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I love how easy it is to customize this stir-fry to my own taste.


Blessing Tiger
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This stir-fry is a great way to get a healthy meal on the table quickly.


Ijaz honey Koko 007
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I made this stir-fry with chicken instead of beef and it was still delicious.


Olivia Cousins
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This stir-fry is a great way to use up leftover rice.


amailanuradha Wijithaweeru
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I'm not a big fan of bean sprouts, but I really enjoyed them in this stir-fry.


Abad Jan
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This stir-fry is a great way to get your kids to eat their vegetables.


catrena russaw
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I love the fact that this stir-fry is healthy and delicious.


Georgie Georgiev (hacky)
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This stir-fry is a great meal for a weeknight. It's quick and easy to make.


Sohag Gain
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I added some chopped red bell pepper to this stir-fry and it was delicious.


Owami Ntshangase
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This stir-fry is a great way to use up leftover beef.


Johir Molla
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I made this stir-fry for a party and it was a huge success. Everyone loved it!


Hancy_Jagdish
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This is now my go-to recipe for beef and bean sprout stir-fry. It's so easy to make and always turns out great.


Mohamed Thajan
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I wasn't sure about the bean sprouts, but I'm glad I tried them. They added a nice texture and flavor to the dish.


random king
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This stir-fry was easy to make and very delicious. I especially liked the sauce.


Nadine Hernandez
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I loved the combination of flavors in this dish. The beef and bean sprouts were a perfect match.


Zubair. Khan
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This stir-fry was a hit with my family! The beef was tender and flavorful, and the bean sprouts added a nice crunch. I will definitely be making this again.