BEEF AND MANGO WRAPS

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Beef and Mango Wraps image

The meat is rolled with mango, pepper, and onion for a light meal that tastes of the tropics; serve herbed black beans on the side.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 15m

Number Of Ingredients 11

1 tablespoon Dijon mustard
3 tablespoons fresh lime juice, from 2 limes
1 tablespoon olive oil
Coarse salt and ground pepper
1/2 medium red onion, thinly sliced
1 red bell pepper (ribs and seeds removed), halved lengthwise and cut crosswise into thin strips
1 mango (about 1 pound), peeled and cut into 1/2-inch-wide strips
4 whole-wheat tortillas (10-inch)
4 cups loose spinach (about 5 ounces), trimmed, well washed and dried
1 pound cooked beef, very thinly sliced, room temperature
Black-Bean Relish (optional)

Steps:

  • In a large bowl, whisk together mustard, lime juice, and oil; season with salt and pepper. Add onion, bell pepper, and mango; toss to combine. Set aside.
  • Lay tortillas on a work surface; dividing evenly, line each with spinach, leaving a 1-inch border all around. Arrange beef slices down center of each wrap. Top beef with mango mixture and any juices from bowl.
  • Fold in 2 opposite sides, and roll up wraps tightly; cut in half.
  • For Black Bean Relish: In a medium bowl, combine 1/2 medium red onion, finely chopped, one can (15.5 ounces) black beans, rinsed and drained 1 cup chopped fresh cilantro, 2 tablespoons fresh lime juice, and 1 tablespoon olive oil. Season with salt and pepper.

Nutrition Facts : Calories 464 g, Fat 14 g, Fiber 4 g, Protein 41 g

Taim Imo
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I've made these wraps several times now and they are always a hit! They are so easy to make and they are always delicious. I love the combination of beef and mango, and the wraps are always so juicy and flavorful.


Peeral Laghari
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These wraps were so good! I made them for lunch today and they were the perfect light and refreshing meal. The beef was tender and juicy, and the mango added a nice sweetness. I will definitely be making these again.


Kyson Smith
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I made these wraps for dinner last night and they were delicious! The beef was tender and juicy, and the mango added a nice sweetness. The wraps were also very easy to make. I will definitely be making these again.


Agribina Museve
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These wraps were amazing! I made them for a party last weekend and they were a huge hit. Everyone loved them. The wraps were so flavorful and juicy, and the mango added a nice sweetness. I will definitely be making these again.


Robert Asitiba
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I've made these wraps several times now and they are always a hit! They are so easy to make and they are always delicious. I love the combination of beef and mango, and the wraps are always so juicy and flavorful.


Paloma Valencia
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These wraps were so good! I made them for lunch today and they were the perfect light and refreshing meal. The beef was tender and juicy, and the mango added a nice sweetness. I will definitely be making these again.


Billy Strider
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I made these wraps for dinner last night and they were delicious! The beef was tender and juicy, and the mango added a nice sweetness. The wraps were also very easy to make. I will definitely be making these again.


Rafik Sacranie
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These wraps were amazing! I made them for a party last weekend and they were a huge hit. Everyone loved them. The wraps were so flavorful and juicy, and the mango added a nice sweetness. I will definitely be making these again.


Mitchel Louisell
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I've made these wraps several times now and they are always a hit! They are so easy to make and they are always delicious. I love the combination of beef and mango, and the wraps are always so juicy and flavorful.


Titu sadia
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These wraps were so good! I made them for lunch today and they were the perfect light and refreshing meal. The beef was tender and juicy, and the mango added a nice sweetness. I will definitely be making these again.


Rumman
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I made these wraps for dinner last night and they were delicious! The beef was tender and juicy, and the mango added a nice sweetness. The wraps were also very easy to make. I will definitely be making these again.


Kisha Gabriela
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These wraps were amazing! I made them for a party last weekend and they were a huge hit. Everyone loved them. The wraps were so flavorful and juicy, and the mango added a nice sweetness. I will definitely be making these again.


Mahammad Ahamadsaadiq
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I've made these wraps several times now and they are always a hit! They are so easy to make and they are always delicious. I love the combination of beef and mango, and the wraps are always so juicy and flavorful.


Si Ya
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These wraps were so good! I made them for lunch today and they were the perfect light and refreshing meal. The beef was tender and juicy, and the mango added a nice sweetness. I will definitely be making these again.


Malindu Madumal
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I made these wraps for dinner last night and they were a hit! My family loved them. The wraps were flavorful and juicy, and the mango added a nice sweetness. I will definitely be making these again.


Mubarag Abdiqani
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These wraps were amazing! The combination of beef and mango was perfect, and the wraps were so easy to make. I will definitely be making these again.