BEEF, MANGO & PEAR SALAD
Make and share this Beef, Mango & Pear Salad recipe from Food.com.
Provided by ImPat
Categories Mango
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Sprinkle both sides of the steak with the pepper.
- Preheat an oven grill (broiler) on medium.
- Cook steak for 3-4 minutes each side or until cooked to your liking.
- Transfer to plate, cover loosely with foil and set aside for 5 minutes to rest.
- Cut the cheeks from either side of the 2 mango stones and cut the remaining flesh from around the stones.
- Peel the cheeks and then slice the flesh into thin strips.
- Thinly slice the steak across the grain.
- Arrange the salad leaves on a serving plate and top with the steak, mango and pear.
- Drizzle over the salad dressing and sprinkle with pepper.
Nutrition Facts : Calories 286, Fat 12.5, SaturatedFat 4.9, Cholesterol 50.3, Sodium 42.7, Carbohydrate 30.5, Fiber 4.5, Sugar 23.4, Protein 15.1
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Jaflong green
[email protected]This salad is a must-try! It's easy to make, and the results are amazing. I've already made it twice, and I'm sure I'll be making it again soon.
Riad Ruhomally
[email protected]This was a great salad! I especially liked the dressing. It was light and flavorful, and it really complemented the beef and fruit.
Kerin Fowler
[email protected]I made this salad for a party last weekend, and it was a huge hit! Everyone loved the unique flavor combination. I highly recommend this recipe.
Hope Peter
[email protected]This salad was absolutely delicious! The combination of sweet mango, juicy pear, and savory beef was perfect. I followed the recipe exactly, and it turned out beautifully. I will definitely be making this again.