BELL PEPPER BEAN STEW

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Bell Pepper Bean Stew image

This is a hearty, filling soup that originally comes from Latin America. It is quick and easy to make and healthy, too. I hope you enjoy it!

Provided by Lalaloula

Categories     Beans

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

1 tablespoon oil
1 onion, diced
1 garlic clove, minced
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
350 ml tomato puree (or use same amount of crushed tomatoes)
250 g cannellini beans, canned and drained
salt and pepper

Steps:

  • Heat the oil in a pot. Sautee onion, garlic and bell peppers until tender.
  • Add tomato puree and beans. Season to taste.
  • Bring to a boil and let cook for about 15 minutes. Everything should be cooked through and nicely warmed.
  • Serve with a nice bread on the side.

Angelique Heynes
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I'm not sure what went wrong, but my stew turned out bland and watery.


Porla Imolar
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This stew is a great way to use up leftover beans.


Ezzah Batool
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This stew is very easy to make. I just threw everything in the pot and let it simmer.


Lolla Smith
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I love the smoky flavor of the bell peppers in this stew. It's a unique and delicious dish.


Isabel Rendon
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This stew is a great way to warm up on a cold day. It's hearty and flavorful, and it's sure to fill you up.


Sheikh Jillani
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I'm a vegetarian and I love this stew. It's a great source of protein and it's very filling.


Sophia Cervantes
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This stew is a great value. It's very affordable to make and it yields a lot of food.


Dha Multiple
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I made this stew for a potluck and it was a big hit. Everyone loved the unique flavor of the bell peppers and the beans.


Hamna Safdar
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This stew is a great way to get your kids to eat their vegetables. My kids love the sweet bell peppers and the beans.


Robert Gordon
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I'm not a big fan of bell peppers, but I really enjoyed this stew. The flavors were well-balanced and the stew was very hearty.


Deasia ward
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This stew is so versatile. You can add different beans, vegetables, or spices to it to change up the flavor.


Shawnda Krigner
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I made this stew in my slow cooker and it turned out perfectly. It's a great hands-off meal that's perfect for a busy weeknight.


Crystal Rose
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This stew is a great way to use up leftover bell peppers. I always have a few in my fridge that need to be used up, and this is a great way to do it.


Kakembo Abdallah
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I followed the recipe exactly and the stew turned out great. It's a hearty and flavorful meal that's perfect for a cold night.


Obi Trisha
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This stew was a bit bland for my taste. I think it could use some more spices or a splash of hot sauce.


lia chow sky
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I've made this stew several times and it's always a winner. I like to add some diced tomatoes and corn to it for extra flavor.


Shanti Limbo
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This stew is so easy to make, and it's packed with flavor. I love that I can throw everything in the pot and let it simmer while I do other things.


zuniara nazir
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I made this stew last night and it was a hit with my family. They loved the smoky flavor of the bell peppers and the creaminess of the beans.


Brigitte Persens
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This stew was an explosion of flavors! The combination of bell peppers, beans, and spices was perfect.


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